I have to catch myself often and realize that fasting isn’t common knowledge.
Once you’ve been doing a thing and teaching a thing for some time, you can start to believe that everyone knows about it.
Not so fast….
In today’s episode, I talk about 7 facts of fasting that may shed some light and help you on your fasting journey, should that be the route you choose to take.
You can take a listen here: www.newellstrength.com/single-post/2019/09/30/7-Facts-About-Fasting
Think differently – Kyle Newell
P.S-Whenever you’re ready here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy:
- Check out this podcast I did on Resistance (any time you are trying to improve your life, you will face this!)
- Perhaps you’d just like to have daily inspiration. In that case, you can check out the Newell Strength Tribe and request to join our private Facebook group here: https://www.facebook.com/groups/NewellStrengthTribe/
- Risk-free 30-Day Jumpstart. The fall is a great time to start a new routine since the rest of life seems to go back to normal once the summer ends. If you feel that way, then the 30 Day Jumpstart is the perfect fit. You’ll get the full Newell Strength Experience that’s designed to get you on the path to a longer, healthier and happier life, we’re ready to help you! Simply REPLY to email@example.com an email with the subject: ‘jumpstart’.