Blog


Is Your Family Going to Support You?

I got a text the other day from one of the clients at Newell Strength that is the midst of an amazing transformation.

He’s down a ton of weight and shows no signs of letting up.

Anyhow, at dinner, he was eating and everyone was trying to give him advice on what to eat and what not to eat, despite the proof right before their eyes that he knew what he was doing.

Many times, family members are going to try and help by giving you their unwarranted advice.  Don’t get upset about it, just let it go.

However, other times, you are going to have family members that downright try to sabotage you.  Many times, it’s unconscious, because your success brings up feelings of bitterness in them (by the way, this goes for success in any area of life).

Again, let your actions do the talking.  Stay the course with a calm mind and when they eventually ask you for advice, feel free to share it with them.

As I already said, unwarranted advice is rejected and taken as criticism, so don’t be the one doing that.

Think Differently- Kyle

P.S-Whenever you’re ready here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy!

1- Check out this podcast I did on Resistance (any time you are trying to improve your life, you will face this!)

http://unlockingyourinnerstrength.libsyn.com/uyis001-resistance-is-a-bitch

2-     Perhaps you’d just like to increase your mental game.  In that case, you can check out our Time Mastery Manual (the information in here will create ‘new’ time for you and give you the ultimate freedom in life) http://kylenewell.com/time

 

  1. Find out more about our 30-day, Risk Free Jump Start. If you are ready to shred for the summer and want a simple, no-gimmicks approach. A program in which you just have to show up, 3 times per week and have all the accountability that you would ever need and then some, simply send and email to devon@newellstrength.com with the subject: ‘30’.



Check Out What This Famous Celebrity Said About Us

As a young adolescent, I remember going to middle school dances and listening the famous rap group, Naughty by Nature.

At the time, they were ‘it’.

So, it was pretty awesome and humbling when a friend and client, Eric Kelner, sent me this shoutout from Vin, the lead guy from Naughty by Nature.

You can take a quick listen here:

https://youtu.be/v45bjZNpj9A

It’s amazing to think about how we started and how now we have celebrities that shoot out messages about us.  YOU are a part of that.

Slowly but surely the philosophy of inspiration spreads and you never know who is going to hear about it.

Thanks for helping to build the culture!

Think Differently- Kyle

P.S-Whenever you’re ready here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy!

1- Check out this podcast I did on Resistance (any time you are trying to improve your life, you will face this!)

http://unlockingyourinnerstrength.libsyn.com/uyis001-resistance-is-a-bitch

2-     Perhaps you’d just like to increase your mental game.  In that case, you can check out our Time Mastery Manual (the information in here will create ‘new’ time for you and give you the ultimate freedom in life) http://kylenewell.com/time

 

  1. Find out more about our 30-day, Risk Free Jump Start. If you are ready to shred for the summer and want a simple, no-gimmicks approach. A program in which you just have to show up, 3 times per week and have all the accountability that you would ever need and then some, simply send and email to devon@newellstrength.com with the subject: ‘30’.



Member Showcase: John Sabo

John joined us over a year ago for one of our Ripped Dads contests.  He won that contest in a runaway and more importantly, he gained a complete mindset shift and a permanent transformation.

John was our member of the month in Hillsborough for the month of April.

Here you can hear him in his own words talking about his journey to weight loss and more energy:

https://youtu.be/ZGgCpwpi2lo

 

 

Congratulations John, keep inspiring!

Think Differently- Kyle

P.S-Whenever you’re ready here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy!

1- Check out this podcast I did on Resistance (any time you are trying to improve your life, you will face this!)

http://unlockingyourinnerstrength.libsyn.com/uyis001-resistance-is-a-bitch

2-     Perhaps you’d just like to increase your mental game.  In that case, you can check out our Time Mastery Manual (the information in here will create ‘new’ time for you and give you the ultimate freedom in life) http://kylenewell.com/time

 

  1. Find out more about our 30-day, Risk Free Jump Start. If you are ready to shred for the summer and want a simple, no-gimmicks approach. A program in which you just have to show up, 3 times per week and have all the accountability that you would ever need and then some, simply send and email to devon@newellstrength.com with the subject: ‘30’.



Re: Pour Out Your Cup

In today’s episode of Unlocking Your Inner Strength, I discuss the next 5 rules that I live by and one of those rules happens to be the concept of ‘emptying your cup’.

If I were to look at programs I wrote for people 10 years ago, I’d be embarrassed.  But at the time, that was the best that I knew.

As we grow, we reserve the right to be wrong.  Read that again.

You can take a listen to my take on the cup and other simple principles in today’s episode here: www.newellstrength.com/single-post/2019/05/21/Rules-11-15-for-Success-in-Life

Think Differently- Kyle

P.S-Whenever you’re ready here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy!

1- Check out this podcast I did on Resistance (any time you are trying to improve your life, you will face this!)

http://unlockingyourinnerstrength.libsyn.com/uyis001-resistance-is-a-bitch

2-     Perhaps you’d just like to increase your mental game.  In that case, you can check out our Time Mastery Manual (the information in here will create ‘new’ time for you and give you the ultimate freedom in life) http://kylenewell.com/time

 

  1. Find out more about our 30-day, Risk Free Jump Start. If you are ready to shred for the summer and want a simple, no-gimmicks approach. A program in which you just have to show up, 3 times per week and have all the accountability that you would ever need and then some, simply send and email to devon@newellstrength.com with the subject: ‘30’.



GL is Down 100!!

Two Friday mornings ago as I was walking in for my 6AM workout, GL was on his way out.  He came over and told me the news that he had officially lost 100 pounds!!!

We gave each other a big hug and it made me light up!

When GL started the first time around, almost two years ago, you could say that he failed.  He had modest improvements in his very first Ripped Dads contest, but he hadn’t truly flipped the switch yet.

He came back 6 months later and now look at him!

There are ups and downs, he’d be the first one to tell you that.

But you know what his key to success is????

It’s to show up, day after day, even if you had a slip up the day prior and focus on winning that day.

100 pounds in unfathomable to most people and if you thought about it all at once, you’d have no shot at achieving it, your brain would be overwhelmed.

Inch by inch, it’s a cinch.

Congratulations GL!

Think differently – Kyle

P.S-Whenever you’re ready here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy!

1- Check out this podcast I did on Resistance (any time you are trying to improve your life, you will face this!)

http://unlockingyourinnerstrength.libsyn.com/uyis001-resistance-is-a-bitch

2-     Perhaps you’d just like to increase your mental game.  In that case, you can check out our Time Mastery Manual (the information in here will create ‘new’ time for you and give you the ultimate freedom in life) http://kylenewell.com/time

 

  1. Find out more about our 30-day, Risk Free Jump Start. If you are ready to shred for the summer and want a simple, no-gimmicks approach. A program in which you just have to show up, 3 times per week and have all the accountability that you would ever need and then some, simply send and email to devon@newellstrength.com with the subject: ‘30’.



I Just Got Off the Phone With….

20 minutes ago I just got off the phone with one of our new Ripped Dads member.  

He had heard about us through numerous people (thank you for that!) and has now decided that this was the time to take control of his health.  

He had previously been going to one of the big globo gyms, but he said himself, ‘You get what you pay for and I know my health has to have a premium on it’.  

If you can do it yourself, then great.

But if you haven’t gotten the results and its been years of trying, then now is the time to invest in yourself.  The nutrition and fitness that you invest in today will become who you are in the coming years.

Think differently- Kyle Newell

P.S-Our next Ripped Dads contest begins on May 16th, so if you are looking to commit 6-weeks to transforming your life or if you are looking for an early Father’s Day gift, then simply shoot Devon an email at devon@newellstrength.com

P.P.S-Whenever you’re ready here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy!

1- Check out this podcast I did on Resistance (any time you are trying to improve your life, you will face this!)

http://unlockingyourinnerstrength.libsyn.com/uyis001-resistance-is-a-bitch

2-     Perhaps you’d just like to increase your mental game.  In that case, you can check out our Time Mastery Manual (the information in here will create ‘new’ time for you and give you the ultimate freedom in life) http://kylenewell.com/time

  1.      Find out more about our 30-day, Risk Free Jump Start. If you are ready to shred for the summer and want a simple, no-gimmicks approach.  A program in which you just have to show up, 3 times per week and have all the accountability that you would ever need and then some, simply send and email to devon@newellstrength.com with the subject: ‘30’.



No Shame In Saying That We are the Best

Some of you that read these daily emails have been members for a long time.

Some of you that read this are lurking, deciding if it’s something you’d like to try.  And I get it, trying something new is scary.

Just in case you need that final nudge to get you to pick up the phone….

When you are a part of Newell Strength:

-You have a Coach with you every single workout

-You don’t have to think about what to do, you literally just have to show up

-You will be surrounded by a family like culture, no blockheads or meatheads screaming and grunting

-You will have a nutrition plan to follow and a Coach to hold you as much accountable to it as you’d like

-You will set goals, rather than just wandering around aimlessly

-You will have a complete mindset transformation which will lead to your physical transformation

-And best of all, you will have fun!

All you have to do now is simply reply to this email to get the ball rolling.

Think differently- Kyle Newell

P.S-Our next Ripped Dads contest begins on May 16th, so if you are looking to commit 6-weeks to transforming your life or if you are looking for an early Father’s Day gift, then simply shoot Devon an email at devon@newellstrength.com

P.P.S-Whenever you’re ready here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy!

1- Check out this podcast I did on Resistance (any time you are trying to improve your life, you will face this!)

http://unlockingyourinnerstrength.libsyn.com/uyis001-resistance-is-a-bitch

 

2-     Perhaps you’d just like to increase your mental game.  In that case, you can check out our Time Mastery Manual (the information in here will create ‘new’ time for you and give you the ultimate freedom in life) http://kylenewell.com/time

 

  1.      Find out more about our 30-day, Risk Free Jump Start. If you are ready to shred for the summer and want a simple, no-gimmicks approach.  A program in which you just have to show up, 3 times per week and have all the accountability that you would ever need and then some, simply send and email to devon@newellstrength.com with the subject: ‘30’.



Member Showcase: Leah McMorrow

In case the name looks familiar, Leah is the wife of last week’s member showcase, Brendan.  

Leah decided to come in for last year’s Fat Shredder contest and although she thought any place with weights or strength training might be intimidating, she soon found that was not the case at all.  

One of Leah’s favorite things about Newell Strength is that the Coaches Coach you where you are at, rather than a one size fits all approach that you’ll get at a lot of places.  

Take a listen to hear how training at Newell Strength has enhanced Leah’s life for the better:)




Newell’s Rules #6-10

The year before Braxton was born, I was reading a book down in the OBX in which Brene Brown said, ‘Comparison is the thief of happiness’.

That was just one of those lines that I new would stick with me for the rest of my life.  It was simple and teachable.

In today’s podcast of Unlocking Your Inner Strength, that is rule #8.  And the other 4 are superb as well if I must say so myself.

To take a listen and gain some wisdom in just 12 minutes, take a listen over here (if you aren’t already subscribe on ITunes): www.newellstrength.com/single-post/2019/05/13/Newells-Rules-6-10-for-Success

Think differently- Kyle Newell

P.S-Our next Ripped Dads contest begins on May 16th, so if you are looking to commit 6-weeks to transforming your life or if you are looking for an early Father’s Day gift, then simply shoot Devon an email at devon@newellstrength.com

P.P.S-Whenever you’re ready here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy!

1- Check out this podcast I did on Resistance (any time you are trying to improve your life, you will face this!)

http://unlockingyourinnerstrength.libsyn.com/uyis001-resistance-is-a-bitch

 

2-     Perhaps you’d just like to increase your mental game.  In that case, you can check out our Time Mastery Manual (the information in here will create ‘new’ time for you and give you the ultimate freedom in life) http://kylenewell.com/time

 

  1.      Find out more about our 30-day, Risk Free Jump Start. If you are ready to shred for the summer and want a simple, no-gimmicks approach.  A program in which you just have to show up, 3 times per week and have all the accountability that you would ever need and then some, simply send and email to devon@newellstrength.com with the subject: ‘30’.



Why It Didn’t Work For You…

I remember back when I was 17, first playing around with an extreme muscle building diet which was off the charts hard for me at the time.

I failed.

Listen, we have all tried and failed at fitness and nutrition before.

If you found the program too complex….

If you weren’t enjoying the process….

If you were dependant on a ‘fake expert’….

Then you were guaranteed to fail.

The answer is, then, to have a Coach or Coaches that’ll simplify the journey.

Remember, fitness isn’t supposed to be your life. It is supposed to enhance your life. If it’s wearing you out and making you feel overwhelmed, then you are on the wrong path.

The answer to overwhelm is: never more.

Think differently- Kyle Newell

P.S-Our next Ripped Dads contest begins on May 16th, so if you are looking to commit 6-weeks to transforming your life or if you are looking for an early Father’s Day gift, then simply shoot Devon an email at devon@newellstrength.com

P.P.S-Whenever you’re ready here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy!

1- Check out this podcast I did on Resistance (any time you are trying to improve your life, you will face this!)
http://unlockingyourinnerstrength.libsyn.com/uyis001-resistance-is-a-bitch

2- Perhaps you’d just like to increase your mental game. In that case, you can check out our Time Mastery Manual (the information in here will create ‘new’ time for you and give you the ultimate freedom in life) http://kylenewell.com/time

3. Find out more about our 30-day, Risk Free Jump Start. If you are ready to shred for the summer and want a simple, no-gimmicks approach. A program in which you just have to show up, 3 times per week and have all the accountability that you would ever need and then some, simply send and email to devon@newellstrength.com with the subject: ‘30’.