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Discover Why Your Weeds Are Growing

We live back near a creek, essentially in what used to be an all-wooded area.

 

Needless to say, it’s a heck of a process to try and keep up with the weeds.  I do what I can but real weeds are nothing compared to the weeds that we allow to grow in our mindset.

 

Weeds aka worries, grow because we give them attention.

 

Your attention is like miracle grow for the weeds of worry.

Simply stop watering and giving attention to the weeds.  Yes, this is once again the power of reframing.  I talk about it so often because it is so super important.

 

When someone says, ‘The grass is greener on the other side’…..it’s only so because that is where they are putting their attention.

 

Remember, where you attention goes, energy flows and results will follow.

 

Think differently – Kyle Newell

 

P.S-We are having a *special event* seminar with one of the country’s top heart doctors, Dr. Andrey Espinoza on Friday 27th, if you are interested in a FREE ticket, go here: http://bit.ly/newellheart (it’s everything you’ve always wanted to know about heart health in layman’s terms from the true experts!)

 

P.P.S-Whenever you’re ready here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy:

 

 

  1. Check out this podcast I did on Resistance (any time you are trying to improve your life, you will face this!)

http://unlockingyourinnerstrength.libsyn.com/uyis001-resistance-is-a-bitch

  1. Perhaps you’d just like to have daily inspiration. In that case, you can check out the Newell Strength Tribe and request to join our private Facebook group here: https://www.facebook.com/groups/NewellStrengthTribe/

 

  1. Risk-free 30-Day Jumpstart. The fall is a great time to start a new routine since the rest of life seems to go back to normal once the summer ends. If you feel that way, then the 30 Day Jumpstart is the perfect fit. You’ll get the full Newell Strength Experience that’s designed to get you on the path to a longer, healthier and happier life, we’re ready to help you! Simply REPLY to devon@newellstrength.com an email with the subject: ‘jumpstart’.



Discover the Greatest Nation on Earth

19 days ago, Braxton and I were out on a jet ski down the shore.

 

I had planted the seed this past summer that we had to keep an eye out for pirates at all times when we were out on the water.

 

And the little sponge that he is, he always goes back to that.  As luck would have it, we spotted two pirates houses and quite a few pirate sail boats.

 

You have to love the imagination of a toddler.

 

In fact, imagination is the great nation on Earth.  Think about how much we limit ourselves because of limiting beliefs and a lack of imagination.

 

The only thing that is holding you and I back is a lack of imagination and belief on some level.

 

Just because imaginations dwindle as we get older doesn’t mean it has to be that way, we can change it if we want.

It’s all up to your imagination.

 

Think differently – Kyle Newell

 

P.S-We are having a *special event* seminar with one of the country’s top heart doctors, Dr. Andrey Espinoza on Friday 27th, if you are interested in a FREE ticket, go here: http://bit.ly/newellheart (it’s everything you’ve always wanted to know about heart health in layman’s terms from the true experts!)

 

P.P.S-Whenever you’re ready here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy:

 

1. Check out this podcast I did on Resistance (any time you are trying to improve your life, you will face this!)

http://unlockingyourinnerstrength.libsyn.com/uyis001-resistance-is-a-bitch

2. Perhaps you’d just like to have daily inspiration. In that case, you can check out the Newell Strength Tribe and request to join our private Facebook group here: https://www.facebook.com/groups/NewellStrengthTribe/

3. Risk-free 30-Day Jumpstart. The fall is a great time to start a new routine since the rest of life seems to go back to normal once the summer ends. If you feel that way, then the 30 Day Jumpstart is the perfect fit. You’ll get the full Newell Strength Experience that’s designed to get you on the path to a longer, healthier and happier life, we’re ready to help you! Simply REPLY to devon@newellstrength.com an email with the subject: ‘jumpstart’.

 




August Member of the Month: Tracey P.

August Member of the Month: Tracey P.

 

Tracey came to our Flemington location roughly 10 months ago.

 

It was an easy find for her since she works a few doors down.

 

When she came in, she was very clear about her goals and we are happy to say that she has hit them and then some.

 

Tracey is down significantly in weight and body fat and continues to get stronger and stronger.

 

To watch a few short minutes of Tracey’s story, go here: https://youtu.be/DvpPEpmDl6E

 

 

Keep inspiring Tracey!

 

Think differently – Kyle Newell

 

P.S-We are having a *special event* seminar with one of the country’s top heart doctors, Dr. Andrey Espinoza on Friday 27th, if you are interested in a FREE ticket, go here: http://bit.ly/newellheart (it’s everything you’ve always wanted to know about heart health in layman’s terms from the true experts!)

 

P.P.S-Whenever you’re ready here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy:

 

 

  1. Check out this podcast I did on Resistance (any time you are trying to improve your life, you will face this!)

http://unlockingyourinnerstrength.libsyn.com/uyis001-resistance-is-a-bitch

  1. Perhaps you’d just like to have daily inspiration. In that case, you can check out the Newell Strength Tribe and request to join our private Facebook group here: https://www.facebook.com/groups/NewellStrengthTribe/

 

  1. Risk-free 30-Day Jumpstart. The fall is a great time to start a new routine since the rest of life seems to go back to normal once the summer ends. If you feel that way, then the 30 Day Jumpstart is the perfect fit. You’ll get the full Newell Strength Experience that’s designed to get you on the path to a longer, healthier and happier life, we’re ready to help you! Simply REPLY to devon@newellstrength.com an email with the subject: ‘jumpstart’.

 




What Do You Have in Common With Abe Lincoln?

Some 8 plus years ago, I hired my very first Newell Strength intern, later to become a fixture, Gabe Lincoln.

 

So it’s only fitting that in today’s episode I talk about Abe Lincoln (stay with me here).

 

Abe Lincoln suffered so many setbacks, yet went on to impact this great country of ours far more than most could ever dream of.

 

He was a master ‘re-framer’.

 

Listen to today’s episode to hear what you have in common with famous Abe and for a quick shot of inspiration right into your arm.  Enjoy!

 

www.newellstrength.com/single-post/2019/09/16/What-Do-You-Have-in-Common-With-Abe-Lincoln

 

Think differently – Kyle Newell

 

P.S-We are having a *special event* seminar with one of the country’s top heart doctors, Dr. Andrey Espinoza on Friday 27th, if you are interested in a FREE ticket, go here: http://bit.ly/newellheart (it’s everything you’ve always wanted to know about heart health in layman’s terms from the true experts!)

 

P.P.S-Whenever you’re ready here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy:

 

 

  1. Check out this podcast I did on Resistance (any time you are trying to improve your life, you will face this!)

http://unlockingyourinnerstrength.libsyn.com/uyis001-resistance-is-a-bitch

  1. Perhaps you’d just like to have daily inspiration. In that case, you can check out the Newell Strength Tribe and request to join our private Facebook group here: https://www.facebook.com/groups/NewellStrengthTribe/

 

  1. Risk-free 30-Day Jumpstart. The fall is a great time to start a new routine since the rest of life seems to go back to normal once the summer ends. If you feel that way, then the 30 Day Jumpstart is the perfect fit.  You’ll get the full Newell Strength Experience that’s designed to get you on the path to a longer, healthier and happier life, we’re ready to help you! Simply REPLY to devon@newellstrength.com an email with the subject: ‘jumpstart’.



Here’s How to Break a Tooth

Two weekends ago, we stayed with our dear friends Louie and Cynthia down at their shore house. This was the same weekend as the Warrior Challenge.

We love spending time with them because they are great role models for us and they never judge us, they know we are wacky and they support us in our craziness:).

Anyhow, on Friday night, Louie and I and Tank were having a beer and some peanuts (Tank was having orange juice haha) and I thought Tank had dropped one of the peanuts on the ground.

So, five second rule, I scooped it up and tossed it in my mouth.

Well, one bite and I quickly realized it was a white pebble stone. Mind you, I was in mid-conversation with Louie. I could either play it cool and swallow it or have a laugh about it.

I had a laugh about it and spit the rock out, like any sensible person would do.

My teeth are fine and the moral is, sometimes a peanut isn’t really a peanut. It’s what’s on the inside that really matters.

Think differently – Kyle Newell

P.S-We are having a *special event* seminar with one of the country’s top heart doctors, Dr. Andrey Espinoza on Friday 27th, if you are interested in a FREE ticket, go here: http://bit.ly/newellheart (it’s everything you’ve always wanted to know about heart health in layman’s terms from the true experts!)

P.P.S-Whenever you’re ready here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy:

1- Check out this podcast I did on Resistance (any time you are trying to improve your life, you will face this!)
http://unlockingyourinnerstrength.libsyn.com/uyis001-resistance-is-a-bitch

2. Perhaps you’d just like to have daily inspiration. In that case, you can check out the Newell Strength Tribe and request to join our private Facebook group here: https://www.facebook.com/groups/NewellStrengthTribe/

3. Risk-free 30-Day Jumpstart. The fall is a great time to start a new routine since the rest of life seems to go back to normal once the summer ends. If you feel that way, then the 30 Day Jumpstart is the perfect fit. You’ll get the full Newell Strength Experience that’s designed to get you on the path to a longer, healthier and happier life, we’re ready to help you! Simply REPLY to devon@newellstrength.com an email with the subject: ‘jumpstart’.




Friday the 13th

It’s one of my favorite days of the year.  Although it changes from month to month each year.

I am referring to Friday the 13th.  And it’s extra juicy this year because it happens to fall close to Halloween and leading up to Halloween.

I am a Halloween junkie.

You never know what is going to ‘stick’ as you go through life.  For me, Halloween got wired together in my brain with outstanding memories.

And I associate Friday the 13th with Halloween, naturally.

As  luck would have it, Braxton has turned into my own little Zombie hunter and loves Halloween too.

Is it really luck? Nope, it’s modeling and tradition.  Him and I even listen the Mike Myer’s theme song as we drive around now, at his request!

The culture you’ve created at work and at home, along with the traditions you’ve celebrated, will have long lasting impacts.  Just as Halloween is a special time of year for me because of the experience my parents provided and now it’s been passed on to Braxton.

People are always watching and modeling, be mindful of that.

Let today kick off your Halloween season.

Think differently – Kyle Newell

P.S-We are having a *special event* seminar with one of the country’s top heart doctors, Dr. Andrey Espinoza on Friday 27th, if you are interested in a FREE ticket, go here: http://bit.ly/newellheart (it’s everything you’ve always wanted to know about heart health in layman’s terms from the true experts!)

P.P.S-Whenever you’re ready here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy:

 

1. Check out this podcast I did on Resistance (any time you are trying to improve your life, you will face this!)

http://unlockingyourinnerstrength.libsyn.com/uyis001-resistance-is-a-bitch

2. Perhaps you’d just like to have daily inspiration.  In that case, you can check out the Newell Strength Tribe and request to join our private Facebook group here: https://www.facebook.com/groups/NewellStrengthTribe/

3. Risk-free 30-Day Jumpstart. If you’ve simply seen enough of our members experience incredible results and you’re ready to get started with us, the 30 Day Jumpstart is the perfect fit. You’ll get the full Newell Strength Experience that’s designed to get you on the path to a longer, healthier and happier life, we’re ready to help you! Simply REPLY to devon@newellstrength.com an email with the subject: ‘jumpstart’.




Are You the CEO of Your Life?

During the past month, I have been fortunate enough to spend a lot of time at home with our 3 kids.

And part of that has included a lot of early morning walks with Emma, in the darkness before dawn.

It’s usually during those times, that inspiration strikes me.

And one thing that I have been harping on as I recharged during the month of August was to get back to being the CEO of my life.

Think about all successful CEO’s: how do they present themselves? How do they talk?  How is their body language?  What does their morning routine look like?

Success leaves clues and whether you like it or not, you are the CEO of your life.

What do you expect to get and experience from your life?

It’s time to up the ante.

Think differently – Kyle Newell

P.S-We are having a *special event* seminar with one of the country’s top heart doctors, Dr. Andrey Espinoza on Friday 27th, if you are interested in a FREE ticket, go here: http://bit.ly/newellheart (it’s everything you’ve always wanted to know about heart health in layman’s terms from the true experts!)

P.P.S-Whenever you’re ready here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy:

 

1. Check out this podcast I did on Resistance (any time you are trying to improve your life, you will face this!)

http://unlockingyourinnerstrength.libsyn.com/uyis001-resistance-is-a-bitch

2. Perhaps you’d just like to have daily inspiration.  In that case, you can check out the Newell Strength Tribe and request to join our private Facebook group here: https://www.facebook.com/groups/NewellStrengthTribe/

3. Risk-free 30-Day Jumpstart. If you’ve simply seen enough of our members experience incredible results and you’re ready to get started with us, the 30 Day Jumpstart is the perfect fit. You’ll get the full Newell Strength Experience that’s designed to get you on the path to a longer, healthier and happier life, we’re ready to help you! Simply REPLY to devon@newellstrength.com an email with the subject: ‘jumpstart’.

 




Free Advice from a Fox

Pat Fox, aka Splinter (because of his wise ways, like Splinter, the mentor to the Ninja Turtles), came to Newell Strength 11 months ago.

We have featured him a few times but his story just keeps getting better and better.

In fact, he was on my team this past weekend down the shore.  Think about that, when he came in, he would be the first to tell you that there was no way he would’ve thought that he would be able to do the Warrior Challenge in less than a year’s time.

So, what free advice does this Fox have for you?

‘I always get to where I am going by walking away from where I’ve been’. (Ok, that’s actually Whinnie the Pooh), but that is what Mr. Fox has done.

He has walked away from his old habits one step at a time and when he does slip up (we all do), he remembers that it’s about progress, not perfection.

 

 

Keep it up Splinter!

Think differently – Kyle Newell

P.S-We are having a *special event* seminar with one of the country’s top heart doctors, Dr. Andrey Espinoza on Friday 27th, if you are interested in a FREE ticket, go here: http://bit.ly/newellheart (it’s everything you’ve always wanted to know about heart health in layman’s terms from the true experts!)

P.P.S-Whenever you’re ready here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy:

1. Check out this podcast I did on Resistance (any time you are trying to improve your life, you will face this!)

http://unlockingyourinnerstrength.libsyn.com/uyis001-resistance-is-a-bitch

2. Perhaps you’d just like to have daily inspiration.  In that case, you can check out the Newell Strength Tribe and request to join our private Facebook group here: https://www.facebook.com/groups/NewellStrengthTribe/

3. Risk-free 30-Day Jumpstart. If you’ve simply seen enough of our members experience incredible results and you’re ready to get started with us, the 30 Day Jumpstart is the perfect fit. You’ll get the full Newell Strength Experience that’s designed to get you on the path to a longer, healthier and happier life, we’re ready to help you! Simply REPLY to devon@newellstrength.com an email with the subject: ‘jumpstart’.




Hurried is a State of Mind

I remember a decade ago when I read the infamous but not so well known Ghandi quote: ‘There is more to life than simply increasing the speed of it’.

Ponder that for a second.

What’s the rush?

Where are we always racing off to?

In today’s episode, I discuss how being or feeling hurried is simply a state of mind.

And once you are aware of it, you can go about changing that state of mind.

You can take a listen here:  www.newellstrength.com/single-post/2019/09/09/Hurried-is-a-State-of-Mind

Think differently – Kyle Newell

P.S-We are having a *special event* seminar with one of the country’s top heart doctors, Dr. Andrey Espinoza on Friday 27th, if you are interested in a FREE ticket, go here: http://bit.ly/newellheart (it’s everything you’ve always wanted to know about heart health in layman’s terms from the true experts!)

P.P.S-Whenever you’re ready here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy:

1. Check out this podcast I did on Resistance (any time you are trying to improve your life, you will face this!)

http://unlockingyourinnerstrength.libsyn.com/uyis001-resistance-is-a-bitch

2. Perhaps you’d just like to have daily inspiration.  In that case, you can check out the Newell Strength Tribe and request to join our private Facebook group here: https://www.facebook.com/groups/NewellStrengthTribe/

3. Risk-free 30-Day Jumpstart. If you’ve simply seen enough of our members experience incredible results and you’re ready to get started with us, the 30 Day Jumpstart is the perfect fit. You’ll get the full Newell Strength Experience that’s designed to get you on the path to a longer, healthier and happier life, we’re ready to help you! Simply REPLY to devon@newellstrength.com an email with the subject: ‘jumpstart’.

 




You Are Currently Putting off 5-Meters of Energy

This past Saturday, a bunch of us, in teams of 4, from Newell Strength, descended upon the Jersey shore to participate in the Warrior Challenge.

There is something about being around people that choose to step out of their comfort zone that is instantly inspiring.

You can feel the enthusiastic energy that radiates off of them.

In fact, we each put off a 5-meter energy field that is very real. This has been proven by science many times.

You may have never thought about it, but reflect upon the times you’ve been drawn to someone, almost magnetically, because of the great energy they brought to the room. Or think about all the times that a ‘negative Nelly’ has entered the room and everyone scurried to get as far away as possible from them.

The energy you put off is a very real thing. Don’t think that just because you can’t see it that it isn’t real. You don’t see electricity but you know for a fact that IT is real, it’s the same thing with our energy.

Do everything in your power to curate positive, enthusiastic energy and watch what happens to your life.

Think differently – Kyle Newell

P.S-We are having a *special event* seminar with one of the country’s top heart doctors, Dr. Andrey Espinoza on Friday 27th, if you are interested in a FREE ticket, go here: http://bit.ly/newellheart (it’s everything you’ve always wanted to know about heart health in layman’s terms from the true experts!)

P.P.S-Whenever you’re ready here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy:

1. Check out this podcast I did on Resistance (any time you are trying to improve your life, you will face this!)
http://unlockingyourinnerstrength.libsyn.com/uyis001-resistance-is-a-bitch

2. Perhaps you’d just like to have daily inspiration. In that case, you can check out the Newell Strength Tribe and request to join our private Facebook group here: https://www.facebook.com/groups/NewellStrengthTribe/

3. Risk-free 30-Day Jumpstart. If you’ve simply seen enough of our members experience incredible results and you’re ready to get started with us, the 30 Day Jumpstart is the perfect fit. You’ll get the full Newell Strength Experience that’s designed to get you on the path to a longer, healthier and happier life, we’re ready to help you! Simply REPLY to devon@newellstrength.com an email with the subject: ‘jumpstart’.