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You Possess the Most Powerful Tool in the Known Universe

Six years ago, I was exposed to Mind Map for the first time and since that time, it has become a great passion of mine.  

Until then, I hadn’t given much thought to the difference between the Mind and the brain.  

All animals have a brain, yet only the human BEING possesses a Mind.  This is the most powerful tool in the known universe.  

It can plan, create, learn, visualize and use linear logic.  Yet, most people never tap into it, they take it for granted.  

The way you can use it to its fullest is to develop SELF-belief and know that you can do what you want to do with your life, you can create what you want to create.  Once you believe this, unleash that unlimited power.

Plan out how you are going to put the power of your brain to use and then get to work (learning, acquiring knowledge, meditation, visualization, learning by doing and so forth).

 

Be unconventional – Kyle Newell

 

P.S-The next Restorative Ritualz workshop is tomorrow at 

 

P.P.S-Our next Trinity Transformation program begins on Thursday, October 1st.  We are taking 12 people per location.  




Scrawnier Yet More Powerful

20 years or so ago,back in my frat days in college, I topped the scales at 260.

I was the strongest dude around campus.  Looking back, I was a bit on the fat side. 

You see, from the get go, I wanted to be big and muscular.  Arnold was my idol.

And then I got into competing and wanting to see how far I could take my physical appearance.  

 

While I learned a lot and wouldn’t trade those experiences for the world, it was a shallow perspective.  For a good while, that drive to look a certain way was driven by insecurity.

 

Now, I was to be the scrawniest I can be, within my set point, yet I am able to have more impact and influence (power) over those in my sphere.

 

As my muscles have shrunk, my mindset and spirit have grown.

 

I don’t want to have to take up physical space, rather, I would want someone in the same room as me to feel my positive vibrational energy.  

 

Point being, be fluid.  As time goes one, let go.  Don’t be married to an ideal.

 

Be unconventional – Kyle Newell

 

P.S-The next Panda Challenge will begin Monday, September 14th.  I am only taking 10 students this time and I have 3 NEW things that will be implemented into this journey.  It will be 7 weeks.  *ONLY 2 SPOTS REMAIN!!!*. To apply and set up a call so I can see if you’re a good fit, go to: https://hillsborough.newellstrength.com/panda_diet

 

P.P.S- We are in fact having our annual Fat Shredder contest, albeit a little later than normal.  If you are ready for some fun, accountability and ready to take back your health, then this is it.  Contest begins on Sept. 17th and we are only taking 20 teams.  Each team is made of 3 people and must include at least one woman and one non-member (can be one and the same).  If you are interested, reply to this email or sign up at either Newell Strength location.




Imagine That You are About to Head into a Real Gladiators Arena

Elise doesn’t have to imagine this, she lives it.  On today’s episode of Hillsborough and Hunterdon REAL, I chat with my friend and Newell Strength client, Elise Reed.  Elise had a title fight on Thursday, August 13th in MMA for the Cage Fury Organization.  Not only is Elise a future MMA star, she is a business owner and is incredibly passionate and determined in life.  Find out what the final week of prep is like, how she got started in MMA and what a pro fighter’s mindset is like as their big day approaches. You can find out more about Kickside Martial Arts by going to their website at www.kicksideMA.com.

You can listen to the entire episode here (and she won, she’s now the champ!!!): https://podcasts.apple.com/us/podcast/hillsborough-and-hunterdon-real/id1515959526?i=1000488144186

Be unconventional – Kyle Newell

P.S-The next Panda Challenge will begin Monday, September 14th.  I am only taking 10 students this time and I have 3 NEW things that will be implemented into this journey.  It will be 7 weeks.  Reply to this email if you are interested in chatting. 

 

P.P.S-If you or someone you know is looking to regain or simply begin their fitness journey, you can apply for a spot at this link and Coach Dana will be reaching out to you.  https://hillsborough.newellstrength.com/jumpstart




Mental Toughness Monday: I Challenge You

A week ago, when I was going for my Monday morning weighted vest walk, I was pondering what to talk about in my Monday video.  

Sometimes toughness can be taught and conveyed as force and pushing yourself.  Sometimes that is appropriate. 

Then there are times when toughness is simply choosing the path less traveled. 

I challenge you this week to have a focal point for your attention when you start getting caught up in the fear and divisiveness that seems to be around every corner during these trying times.

I want that focal point to be something positive, something you have control over, someone you love, something you are grateful for. 

How is that toughness?  Because, your thoughts are a habit.  Habits are hard to override, especially thoughts, because our brain is hardwired for the negative, it’s a survival mechanism.  

So that’s my challenge to you this week.  Focus on something great in life everytime the fear goblin tries to rear his ugly head.

 

Be unconventional – Kyle Newell

 

P.S-I am taking people for the next Panda Challenge, it begins June 22nd.  Based on the first two challenges, the average inches lost around the waist in just 45 days is 3”!!!! If you are interested in one of the remaining 9 spots, reply to this email with ‘Panda’ in the subject box.

 

P.P.S-After much consideration, we are pushing our Fat Shredder to September.  We will be able to run it better and people will be ready for it.  We don’t want anyone to miss out.  Details will come out as it gets closer.




The Creator of Mind Map: Dax Moy

If you’ve been following the progression of Newell Strength over the years, then you would know the name, Dax Moy.

Dax is the mentor and man that has taught me Mind Map.  I was fortunate enough to be able to interview him for over an hour and man, did he drop some knowledge bombs!

I must warn you though, that the information in this podcast episode is highly valuable and it will change your life forever if you so choose.  Listen at your own risk:)

www.newellstrength.com/single-post/2020/06/02/The-Creator-of-Mind-Map-Dax-Moy

 

Be Unconventional – Kyle Newell

 

P.S




Can You Look Fear in the Eye?

Two weeks ago, I embarked on the craziest week of my life.  

I am currently making it into a short 20 page book and possibly a documentary at some point in the next year.  

Anyhow, before the week began, I received a text from a friend and client that said, ‘I admire what you are doing, looking fear right in the eye and not flinching….’

That was a jolt of energy that I needed on Sunday the 17th.  

And look, your fears will be different than my fears and this lesson about fear isn’t just about how we opened up Newell Strength with the government’s approval (amazing how it came about). 

The point is, when you feel fear, that usually means you are heading in the right direction.  

The problem is, when you feel it, look it in the eye and then retreat back into your comfort zone, never having gone through the transformational process of going head first into the resistance you feel.

Lessons are everywhere, if you are paying attention. 

 

Be Unconventional – Kyle Newell

 

P.S-We are ready to start forming and shaping the Shredder.  It will be different this year, but we are going to make it work.  We are taking x amount of teams, here’s the breakdown.  The contest begins on….




Amazingly it All Started With This

9 years ago, I made today’s video.  

It’s about how I began and yes, it began with a simple exercise band.  

Take a listen for 3 minutes and try to gain a spark of inspiration.  

(Don’t mind my eyes, they  were a bit puffy because of allergies).

Enjoy! https://youtu.be/wa61Mmg9mRs

Be unconventional – Kyle Newell

 

P.S-We will be up and running soon.  Some of you have been reaching out about the annual Fat Shredder contest.  We will be doing it, and are aiming to start in the beginning of June.  More details to come!




Mental Toughness Monday: Punch Your Fear in the Face

As I was walking with Emma last week, I was reflecting on fear and mind mapping.  Fear comes from the reptilian brain, the oldest part of the brain that is focused purely on survival.

However, that part of your brain will react only in the instant when it perceives survival to actually be threatened.  The problem is when you continue to take in information that is activating this part of the brain.

It’s a problem because then your human brain starts to develop scripts and stories about the future and all the doom and gloom and ‘what ifs’. 

As I’ve said many times before, fear exists only in the future and the future doesn’t exist.  I know it’s a mind blowing concept, but I want you to meditate on that for a minute today.  

And, give your fear a punch in the face today and put it back where it belongs.

Be unconventional – Kyle Newell

 

P.S-We will be up and running soon.  Some of you have been reaching out about the annual Fat Shredder contest.  We will be doing it, and are aiming to start in the beginning of June.  More details to come!




The Most Beautiful Quote of All-Time

While down at the creek on the same day as when we had the puking incident (see yesterday’s email), I was talking to Brax.

As I’ve mentioned, he loves all-things army, navy, marines, etc.

And as dad’s do, I’ve been painting the vision for him of how great he is going to be as a soldier one day.  Yes, we fantasize about him being a SEAL (Devon disagrees). 

Well, I was asking him about what he pictures and all that and he looks at me and says, ‘Dad, I just want to be a kid and stay with my family.’

Floored!!!

The wisdom of kids is so beautiful and in that case he was my teacher.

I think we can all ponder that for a few seconds and see how beautiful it was.

Think Differently- Kyle 

P.S.-If you’d like to work with us and have the best Coaching in the world, before this craziness is behind us, then check out the opportunity below.  The first round of clients are crushing it and they’d be the first to tell you  that it’s the best investment you  could make in yourself, particularly given the current climate…

1-Last week I opened the doors to the second Panda Challenge, which will be starting May 11th.  10 of the 12 spots are already taken and it looks like this will be the trend going forward for this Challenge as it’s one of a kind and dare I say, the most effective ‘Nutrition Challenge’ in the world (mark my words, you heard it here first). If you’d like to find out more info and at least throw your name in the ring for me to decide if you’re a good fit, then go here: https://hillsborough.newellstrength.com/step_1




5 Takeaways from the Corona Situation

No matter what side of the fence you sit on with how to this Corona situation was handled (there’s actually a 3rd position that I will be speaking about in an upcoming podcast), there are 5 different takeaways we can all take from this.

In today’s episode, which was recorded early on in the chaos, I bring some posititivty and insight that still holds true, maybe even more so now that even then.

Take a listen and share it with a friend if you found it helpful. 

You can take a listen here: www.newellstrength.com/single-post/2020/05/05/5-Takeaways-from-the-Corona-Situation

Think Differently- Kyle 

P.S.-If you’d like to work with us and have the best Coaching in the world, before this craziness is behind us, then check out the opportunity below.  The first round of clients are crushing it and they’d be the first to tell you  that it’s the best investment you  could make in yourself, particularly given the current climate…

1-Last week I opened the doors to the second Panda Challenge, which will be starting May 11th.  10 of the 12 spots are already taken and it looks like this will be the trend going forward for this Challenge as it’s one of a kind and dare I say, the most effective ‘Nutrition Challenge’ in the world (mark my words, you heard it here first). If you’d like to find out more info and at least throw your name in the ring for me to decide if you’re a good fit, then go here: https://hillsborough.newellstrength.com/step_1