Two Sundays ago, I took Brax and Colt to the playground to play with their cousins.
It wasn’t long before I began to play tag with them.
But it wasn’t just any tag. Nope….
I put on the Halloween theme song on my phone and began pretending I was Michael Myers. They requested it.
And before long, there were about 10 kids playing, the parents of the other kids were loving it. I was having a blast and the kids were sweating their necks off.
Dads, when you have the chance, actually play with your kids. Don’t sit there and count the minutes while they play.
It’s good for you and great for them.
It’s memories like these that you’ll always remember.
Exercise for ALL isn’t ‘exercise’ when you are ALL having a blast (read that again).
Be unconventional – Kyle Newell
P.S-If you’d like to work on your fitness, with supportive Coaching (with a capital C) and tiny progressions and a focus on habit formation, then consider our 30 day, Trinity Transformation, which begins Oct. 1st. We are only taking 10 people per month into this program because of the level of Coaching we are going to be providing along with the results we are guaranteeing. If you’d like more info, just reply to this email.
P.P.S-My new book, The Panda Diet, is out and selling like hot cakes. In fact, I won’t be surprised if it’s the number one book in its niche before the year is over. If you are interested in my methods, you can go to https://bourls.com/roHrI and pick up a copy. And don’t forget to leave a review:)