experiment (2)


This Pregnancy is Putting a Toll On Me

I remember going to see the movie Junior, with Danny DeVito and Arnold back when it came out.

Arnold was a huge role model for me and that role was definitely not what I was used to seeing from him.

In case you don’t know, they perform an experiment which allows him to carry his baby with a full term pregnancy.

Well, sometimes, that’s how I feel too.  Now, before you go telling me I am crazy, let me explain.

With the past 2 pregnancies, I must pick up on Devon’s hormones or something.  I get: joint pain, indigestion, morning nausea (only in the first trimester), weight gain, lethargy and the list goes on.

She thinks I am crazy but she will also tell you that I can call her midday and tell her what she is feeling that day because I too have the symptoms.

The point is, sometimes you pick up on and absorb what your partner is feeling (or closest friends).  It’s just something to be aware of.

If you have a goal and they are not supportive (most likely because you haven’t explained it to them clearly), then it’s going to be much harder to achieve your desired outcomes.

Think differently- Kyle Newell

P.S-Whenever you’re ready here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy!

1- Check out this podcast I did on Resistance (any time you are trying to improve your life, you will face this!)

http://unlockingyourinnerstrength.libsyn.com/uyis001-resistance-is-a-bitch

2-     Perhaps you’d just like to increase your mental game.  In that case, you can check out our Time Mastery Manual (the information in here will create ‘new’ time for you and give you the ultimate freedom in life) http://kylenewell.com/time

 

  1. Find out more about our 30-day, Risk Free Jump Start. If you are ready to shred for the summer and want a simple, no-gimmicks approach. A program in which you just have to show up, 3 times per week and have all the accountability that you would ever need and then some, simply send and email to devon@newellstrength.com with the subject: ‘30’.



Are You Stepping Over $100 Bills?

I remember when I did an experiment on myself 10 years ago.

I decided to try and sleep 8 hours per night, which was much more than the 5.5 I had been accustomed to.

Without changing my nutrition or training, I managed to lose 10 pounds of fat in that month. Amazing!

We live in a time where we think more is better, harder is better, faster is better and that success is only a matter of will.

If you are a S.O.S.O.H like most (stressed out, survival oriented, human) and you decide that you ‘want to get into shape’, the answer is not ‘harder’. The answer is to slow down and build some ‘you’ time into your life.

The thing is never THE thing. Your weight gain or lack of weight loss is usually much more than just a simple calorie equation.

Going back to the S.O.S.O.H’s, they normally start to take extreme measures and diet harder and wake up earlier to workout, all the while, not taking time to sleep or just sit and breathe for 10 minutes each day.

They are literally stepping over $100 bills to pick up nickels.

Think differently – Kyle Newell

P.S-Whenever you’re ready here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy:

1- Check out this podcast I did on Resistance (any time you are trying to improve your life, you will face this!)
http://unlockingyourinnerstrength.libsyn.com/uyis001-resistance-is-a-bitch

2- Perhaps you’d just like to increase your mental game. In that case, you can check out our Time Mastery Manual (the information in here will create ‘new’ time for you and give you the ultimate freedom in life) http://kylenewell.com/time

3. Risk-free 30-Day Jumpstart. If you’ve simply seen enough of our members experience incredible results and you’re ready to get started with us, the 30 Day Jumpstart is the perfect fit. You’ll get the full Newell Strength Experience that’s designed to get you on the path to a longer, healthier and happier life, we’re ready to help you! Simply REPLY to devon@newellstrength.com an email with the subject: ‘jumpstart’.