As we continue down nostalgia lane, I came across this video I made in our townhouse basement about 4 years ago.
Yup, this was my office back then.
But, I thought this was also relevant because it’s a question we get asked a lot about ‘what about cardio’.
Check this out if you still need clarity on that issue: https://youtu.be/yBl3d5YTMCU
Think differently – Kyle Newell
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