Training (29)


The Highest Form of Learning is Unlearning

I was always a decent student, not great, but above average.

Unless the subject matter stimulated me, I didn’t see the point.

It was only after I graduated from college that I realized how much of a passion I had for learning.

I swore I would never read another book again when my commencement ceremony was over, my dad can attest to this.

Then as I kept getting deeper and deeper into my passion of strength training, I realized how much more there was to learn. And I realized that information is not knowledge.

As the years have gone by, I have discarded principles that I thought I would live by the rest of my life. But as I learned, I discarded. Back and forth it went. I kept emptying my cup.

What’s one thing you can pour out of your cup this week? One belief that you choose to challenge?

Think differently – Kyle Newell

P.S-Whenever you’re ready here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy:

1- Check out this podcast I did on Resistance (any time you are trying to improve your life, you will face this!)
http://unlockingyourinnerstrength.libsyn.com/uyis001-resistance-is-a-bitch

2- Perhaps you’d just like to have daily inspiration. In that case, you can check out the Newell Strength Tribe and request to join our private Facebook group here: https://www.facebook.com/groups/NewellStrengthTribe/

3. Risk-free 30-Day Jumpstart. If you’ve simply seen enough of our members experience incredible results and you’re ready to get started with us, the 30 Day Jumpstart is the perfect fit. You’ll get the full Newell Strength Experience that’s designed to get you on the path to a longer, healthier and happier life, we’re ready to help you! Simply REPLY to devon@newellstrength.com an email with the subject: ‘jumpstart’.




Lost Training Footage from 7 Years Ago

A lot of you seem to be enjoying some of this history videos of Newell Strength, so I’ll keep at it for a few more weeks.

This video was some weekly footage we used to shoot of everyone training with us.  This was from the 2nd location and as you can see, we had very few women training with us at the time.  How things have changed!

Enjoy! https://youtu.be/SnEF0amkA9Q 

Think differently – Kyle Newell

P.S-Whenever you’re ready here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy:

1- Check out this podcast I did on Resistance (any time you are trying to improve your life, you will face this!)

http://unlockingyourinnerstrength.libsyn.com/uyis001-resistance-is-a-bitch

2-     Perhaps you’d just like to have daily inspiration.  In that case, you can check out the Newell Strength Tribe and request to join our private Facebook group here: https://www.facebook.com/groups/NewellStrengthTribe/

 

  1. Risk-free 30-Day Jumpstart. If you’ve simply seen enough of our members experience incredible results and you’re ready to get started with us, the 30 Day Jumpstart is the perfect fit. You’ll get the full Newell Strength Experience that’s designed to get you on the path to a longer, healthier and happier life, we’re ready to help you! Simply REPLY to devon@newellstrength.com an email with the subject: ‘jumpstart’.



Member Showcase: Linda DeFeo

I remember a few years ago when Linda first walked into Newell Strength.

Coach Dana was giving her the tour and there just happened to be a football team we were training and about 10 other men training simultaneously.

It was just one of those afternoons.

Needless to say, Linda was a bit intimidated and wasn’t sure that it was the right fit.

She thought about it for a few nights and then reached back out to Dana.  Linda figured she would try it out for 30 days with our risk-free trial and if she didn’t enjoy the experience, then that would be that.

Well, she wound up loving the experience and realized that she fit right in.  She has seen Newell Strength evolve just was we’ve been lucky enough to be a part of her transformation.

You can take a quick look and listen to Linda’s story here: https://youtu.be/9NO_3C8gv9M

Think differently – Kyle Newell

P.S-Whenever you’re ready here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy!

 

1- Check out this podcast I did on Resistance (any time you are trying to improve your life, you will face this!)

http://unlockingyourinnerstrength.libsyn.com/uyis001-resistance-is-a-bitch

2-     Perhaps you’d just like to increase your mental game.  In that case, you can check out our Time Mastery Manual (the information in here will create ‘new’ time for you and give you the ultimate freedom in life) http://kylenewell.com/time

 

  1. Find out more about our 30-day, Risk Free Jump Start. If you are ready to shred for the summer and want a simple, no-gimmicks approach. A program in which you just have to show up, 3 times per week and have all the accountability that you would ever need and then some, simply send and email to devon@newellstrength.com with the subject: ‘30’.

 




Member Showcase: The Legend of Lombo

Mike began training with us a few years ago after his sister Nina roped him in.

My brothers and I have known Mike for a damn long time so it was good to have him come on board.

Mike has made a complete physical transformation, but more importantly is the mental resilience and emotional muscle that he has built.

He went through a very tough time last year with the passing of his father and just 6 weeks ago, his twin boys, Ashton and Taven, were born 2 months prematurely.

Yet, he still finds time to work on himself because he knows that in order to be the man he needs to be for his wife, Larinda and the kids, he needs to be in his best shape possible.

You can take a listen to Lombo’s story here: https://youtu.be/9eqy1kArkBc

 

Think differently – Kyle Newell

P.S-Whenever you’re ready here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy!

1- Check out this podcast I did on Resistance (any time you are trying to improve your life, you will face this!)

http://unlockingyourinnerstrength.libsyn.com/uyis001-resistance-is-a-bitch

2-     Perhaps you’d just like to increase your mental game.  In that case, you can check out our Time Mastery Manual (the information in here will create ‘new’ time for you and give you the ultimate freedom in life) http://kylenewell.com/time

 

  1. Find out more about our 30-day, Risk Free Jump Start. If you are ready to shred for the summer and want a simple, no-gimmicks approach. A program in which you just have to show up, 3 times per week and have all the accountability that you would ever need and then some, simply send and email to devon@newellstrength.com with the subject: ‘30’.



The Amazing History of Newell Strength

In the late summer of 2007, in a Florida hotel lobby, Newell Strength officially began.

That is when I want online and created the LLC. for Champion’s Choice Personal Training.

Not many people know that because I don’t talk about the history that much.

But sometimes, the his-Story is important to know and reminisce about.

In today’s episode of Unlocking Your Inner Strength, I tell the amazing story of Newell Strength.  You can take a listen here: www.newellstrength.com/single-post/2019/06/17/The-Amazing-Story-of-Newell-Strength

Think differently – Kyle Newell

 

P.S-Whenever you’re ready here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy!

1- Check out this podcast I did on Resistance (any time you are trying to improve your life, you will face this!)

http://unlockingyourinnerstrength.libsyn.com/uyis001-resistance-is-a-bitch

2-     Perhaps you’d just like to increase your mental game.  In that case, you can check out our Time Mastery Manual (the information in here will create ‘new’ time for you and give you the ultimate freedom in life) http://kylenewell.com/time

 

  1. Find out more about our 30-day, Risk Free Jump Start. If you are ready to shred for the summer and want a simple, no-gimmicks approach. A program in which you just have to show up, 3 times per week and have all the accountability that you would ever need and then some, simply send and email to devon@newellstrength.com with the subject: ‘30’.



Member Showcase: Leah McMorrow

In case the name looks familiar, Leah is the wife of last week’s member showcase, Brendan.  

Leah decided to come in for last year’s Fat Shredder contest and although she thought any place with weights or strength training might be intimidating, she soon found that was not the case at all.  

One of Leah’s favorite things about Newell Strength is that the Coaches Coach you where you are at, rather than a one size fits all approach that you’ll get at a lot of places.  

Take a listen to hear how training at Newell Strength has enhanced Leah’s life for the better:)




See How Brendan Took Control of His Life

Brendan started training with us through the Ripped Dads contest a little over a year ago.

He had been inquiring for a while, like most people do, and decided, ‘What the heck, let me try it’.

His results were so good in the 6-week Ripped Dads contest that he since joined to become a full-time member.

And the transformation he has made is more than just physical, in fact, it’s more on a mindset level.

You can check that out here, in his own words:

Think differently- Kyle Newell

P.S-Our next Ripped Dads contest begins on May 16th, so if you are looking to commit 6-weeks to transforming your life or if you are looking for an early Father’s Day gift, then simply shoot Devon an email at devon@newellstrength.com

P.P.S-Whenever you’re ready here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy!

1- Check out this podcast I did on Resistance (any time you are trying to improve your life, you will face this!)

http://unlockingyourinnerstrength.libsyn.com/uyis001-resistance-is-a-bitch

2-     Perhaps you’d just like to increase your mental game.  In that case, you can check out our Time Mastery Manual (the information in here will create ‘new’ time for you and give you the ultimate freedom in life) http://kylenewell.com/time

 

  1. Find out more about our 30-day, Risk Free Jump Start. If you are ready to shred for the summer and want a simple, no-gimmicks approach. A program in which you just have to show up, 3 times per week and have all the accountability that you would ever need and then some, simply send and email to devon@newellstrength.com with the subject: ‘30’.



Member Showcase: Action Jackson

Action Jackson gets everyone inspired and pumped up.

His love for training and life comes through in every conversation he has.

Which is why I thought it a great thing to showcase AJ as people strive to get into better shape for the coming summer.

You can take a listen here: https://youtu.be/QCmdCU7BiNs

Think differently- Kyle Newell

P.S-Whenever you’re ready here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy!

1- Check out this podcast I did on Resistance (any time you are trying to improve your life, you will face this!)

http://unlockingyourinnerstrength.libsyn.com/uyis001-resistance-is-a-bitch

2-     Perhaps you’d just like to increase your mental game.  In that case, you can check out our Time Mastery Manual (the information in here will create ‘new’ time for you and give you the ultimate freedom in life) http://kylenewell.com/time

 

  1. Find out more about our 30-day, Risk Free Jump Start. If you are ready to shred for the summer and want a simple, no-gimmicks approach. A program in which you just have to show up, 3 times per week and have all the accountability that you would ever need and then some, simply send and email to devon@newellstrength.com with the subject: ‘30’.



Member Showcase: Taylor Post

Taylor’s mom, Neva, began training with us over 3 years ago and now works within Newell Strength.

For the past couple of years, Neva was trying to get Taylor to give us a shot.

Every time a promotion or special program came up, Neva was drop some hints.

Taylor wasn’t biting.

Until this past fall….

Taylor decided to do our 6-week women’s transformation and she hasn’t looked back since.

Taylor was our January member of the month at our Hillsborough location.

Here is Taylor’s story, in her own words, in just 60 seconds.  Enjoy!

 

Think differently – Kyle Newell

 

P.S-We are having our next People of Fitness Night party this coming Friday at our Hillsborough location.  Beer, pizza and fun are on the menu; it’ll begin at [7:30] and we’d love to have YOU:)

P.P.S-Whenever you’re ready here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy:

1- Check out this podcast I did on Resistance (any time you are trying to improve your life, you will face this!)

http://unlockingyourinnerstrength.libsyn.com/uyis001-resistance-is-a-bitch

2-     Perhaps you’d just like to increase your mental game.  In that case, you can check out our Time Mastery Manual (the information in here will create ‘new’ time for you and give you the ultimate freedom in life) http://kylenewell.com/time

 

  1. Risk-free 30-Day Jumpstart. If you’ve simply seen enough of our members experience incredible results and you’re ready to get started with us, the 30 Day Jumpstart is the perfect fit. You’ll get the full Newell Strength Experience that’s designed to get you on the path to a longer, healthier and happier life, we’re ready to help you! Simply REPLY to devon@newellstrength.com an email with the subject: ‘jumpstart’.



Yadi: The First Woman Trainee at NS

8 years ago, when I opened the first facility, I cut loose any women that I had been training.

I explained to them that we were only going to train high level athletes and serious men.  It was a certain culture and environment that I wanted to create.

As year one went by, I loosened on that, now that the culture at the time, was cemented.

So, one of our clients brought two of his friends in for a workout, one of which was Yadi, who would become the first official woman member.

That was a long time ago, and she is still with us.

In this short video, Yadi tell you about when she first started and what changes she has noticed in all aspects of her life.

You can check it out here:

 

Think differently – Kyle Newell

 

P.S-On Friday, the 15th (yes, the day after Valentine’s Day), we are having our next People of Fitness Night at our Hillsborough location.  Beer and pizza will be provided and it’s always a fun hangout.  You can bring anyone you’d like and you don’t have to be a member to come hang.  If you think you are coming, just reply to this email.

 

P.P.S-Whenever you’re ready here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy:

 

1- Check out this podcast I did on Resistance (any time you are trying to improve your life, you will face this!)

http://unlockingyourinnerstrength.libsyn.com/uyis001-resistance-is-a-bitch

2-     Perhaps you’d just like to increase your mental game.  In that case, you can check out our Time Mastery Manual (the information in here will create ‘new’ time for you and give you the ultimate freedom in life) http://kylenewell.com/time

 

3.      Risk-free 30-Day Jumpstart. If you’ve simply seen enough of our members experience incredible results and you’re ready to get started with us, the 30 Day Jumpstart is the perfect fit.  You’ll get the full Newell Strength Experience that’s designed to get you on the path to a longer, healthier and happier life, we’re ready to help you! Simply REPLY to devon@newellstrength.com an email with the subject: ‘jumpstart’.