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At Last, 2 Things That You Do Have Control Over

For the past 2-3 weeks, you’ve been hearing a lot about the things that you don’t have control over.  

You haven’t been provided with much clarity on when this will come to an end.

And that lack of clarity will lead to a stress response, in this case, freeze mode. 

Well, I have good news.  

I want to direct your attention to the two things that you  always have control over; your effort and your attitude.

Yup, no matter what is going on in the outside world, you can control  your inner world through effort and attitude.

Throw the past few weeks out as learning experiences and decide right now how  you are going to work on your effort and attitude moving forward. 


You got this!

Be unconventional – Kyle

1- The Fat Shredder is coming!  Realistically it’ll probably start at some point in the backside of May and run until the 4th of July weekend.  Here’s all you have to do for now: start thinking of your teammates. Each team will have at least a member, non-member and one woman (teams of 3).  It’s gonna be epic and just what we all need at that time:)

WitchCraft in the Back of Devon’s Car

This July, Devon and I are expecting our 3rd child.  And as with both boys, we aren’t going to find out until the baby pops out of the oven.

But a few Saturday’s ago, we went to dinner with some good friend’s of our and Devon and Kim got to talking and Kim said she would do a test that works 100% of the time with a piece of Devon’s hair and wedding ring.

So, after dinner, we are outside and Devon is laying down in her trunk and Kim performed some witchcraft.

I was laughing, as was my buddy Stretch.

And the ring definitely gave a clear answer, now we will just have to wait to see if it was correct.  (No, I am not going to tell you the outcome).

Life is about having fun and laughing every chance you get.  As simple as that was to do this test, its something we will all remember forever.  You know, ‘I remember when….’

Create memories and laugh often.

This ties in nicely to yesterday’s email, refer back if you didn’t read it.

Think differently- Kyle Newell

P.S-Whenever you’re ready here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy (and possibly win $10,000!):


1- Check out this podcast I did on Resistance (any time you are trying to improve your life, you will face this!)

2-     Perhaps you’d just like to increase your mental game.  In that case, you can check out our Time Mastery Manual (the information in here will create ‘new’ time for you and give you the ultimate freedom in life)


  1. Our annual, 6-week Fat Shredder contest. If you are ready to shred for the summer and want a simple, no-gimmicks approach. A program in which you just have to show up, 3 times per week and have all the accountability that you would ever need and then some, simply send and email to with the subject: ‘shredder’.