A few weeks ago, I read a quote along the line of ‘Socrates was known as the world’s wisest man because he knew that he knew nothing’.
Devon will tell you that one of the only times that I get agitated is when I go for any length of time without learning something.
Around that same time that I read that quote, I had also decided to cut television time to no more than 2 viewings per week.
I did it at first to get away from the negativity and mindless dribble that is ‘programmed’ into the programming.
But then an even bigger benefit hit me, I now had that 30 minutes or so at night to learn even more, to read more, to study more to work on differents crafts.
If you want to learn more, replace a chunk of screen time with learning time. Just start with one session and let the seed grow.
Be Unconventional – Kyle Newell
P.S-My new book is finally out on Amazon. It’s all things fasting, from my point of view. If you want a world class tutorial and ‘how to’ with my system of fasting, then you pick up a copy of the book. And if you like it, please leave a review. You can also purchase at the gym for 5 dollars off. https://www.amazon.com/Panda-Diet-Unconventional-Approach-Lasting/dp/0578687372/ref=sr_1_2?dchild=1&keywords=kyle+newell&qid=1592831921&s=books&sr=1-2
P.P.S-If you or someone you know is looking to regain or simply begin their fitness journey, you can apply for a spot at this link and Coach Dana will be reaching out to you. https://hillsborough.newellstrength.com/jumpstart
P.P.P.S-We will be having our first Restorative Ritualz workshop at Newell Strength in Hillsborough on Thursday, August 20th at 7:30 PM with YT. This one is all about compassion and collaboration with you fellow friends. It’ll be about an hour and includes 33 minutes of guided meditation with Reiki Infused Sound Healing. Spots are limited to 15 people, reserve a spot by emailing email@example.com