A few weeks ago, I made a video for the Newell Strength Tribe about fatigue.
We all have times where we are going to feel fatigued, it happens, that’s life. Just as we cannot and will not always have a feeling of happiness, we are not always going to have great energy.
And the reason I made the video was because I was feeling zapped for a few days.
It was easy to have thoughts of self-pity or wanting to take it easy but I knew it was just fatigue coming at me as resistance.
When you realize that fatigue will make a coward of you, no matter how tough you are, then you can weather the storm and make it through the day, knowing that tomorrow you can turn it around.
The key is to not let the fatigue win.
And if you are fatigued often, then we need to look at your lifestyle and habits.
One of the main things about training is that you train your mind to overcome tough situations.
Be the Victor, not the victim.
Think differently – Kyle Newell
P.S-Whenever you’re ready here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy!
1- Check out this podcast I did on Resistance (any time you are trying to improve your life, you will face this!)
2- Perhaps you’d just like to increase your mental game. In that case, you can check out our Time Mastery Manual (the information in here will create ‘new’ time for you and give you the ultimate freedom in life) http://kylenewell.com/time
3. Find out more about our 30-day, Risk Free Jump Start. If you are ready to shred for the summer and want a simple, no-gimmicks approach. A program in which you just have to show up, 3 times per week and have all the accountability that you would ever need and then some, simply send and email to firstname.lastname@example.org with the subject: ‘30’.