I Am Now Well Done

A few weeks ago, Devon and I went down to our good friends shore house for the weekend to celebrate our anniversary.  

Yes, we went with the little kids, gone for two nights away from them for the first time.

Anyhow, on that Saturday, we went to the beach to lounge around and read.  It was a hot day, yet breezy and hazy.

You couldn’t see the sun, which often gets me in trouble once per year.

Just because you can’t see it, doesn’t mean it’s energy isn’t there.  

Devon and I both got a little crispy, not the worst it’s ever been, but certainly not comfortable. 

A couple of takeaways: energy is all around us, even though you can’t always see it.

And two, you tend to forget lessons that only come around once per year, to learn, we need repeated exposure or a reminder.

But, nonetheless, I’d rather have too much vitamin D than not enough of it. 

 

Be Unconventional – Kyle Newell

 

P.S-My new book is finally out on Amazon.  It’s all things fasting, from my point of view.  If you want a world class tutorial and ‘how to’ with my system of fasting, then you pick up a copy of  the book.  And if you like it, please leave a review.  https://www.amazon.com/Panda-Diet-Unconventional-Approach-Lasting/dp/0578687372/ref=sr_1_2?dchild=1&keywords=kyle+newell&qid=1592831921&s=books&sr=1-2

 

P.P.S-Now that we are taking new clients once again, we are opening the doors for July to 12 new trial members.  This is just what the doctor ordered for you if you’ve been locked in, with little outdoor time, not enough physical activity and not enough fun.  You can apply for a spot at this link and Coach Dana will be reaching out to you.  https://hillsborough.newellstrength.com/jumpstart