Podcast


Discover the Amazing Secrets of Human Strength

If you wish to receive a free 1 hour and twenty minute talk that Kyle did with Pastor Frederick Gray about making Frederick unlock his own inner strength, then simply submit your email::

Title Length
Newell's Rules #11-15 For Success in Life
In this episode, I go over the next 5 rules that have impacted my life and helped me to become a better version of my former self.  Today I cover:  Fasting Emptying Your Mind Meditating Why information is never the problem Embracing Your...
12:24
Newell's Rules #6-10 for Success
In today's episode, I cover rules 6 through 10 with concepts that have helped me to live life on my terms.  Here they are: Good is good enough Imperfect Action Beats Perfection Comparison is the Thief of Happiness Invest in yourself Laugh Often ...
10:20
Newell's Rules 1-5 For Life
I've been working on 33 tips that have had a huge impact on my life and that allow me to win more often than I lose.  In today's episode, I shared tips 1-5 and explain how to put them to use.  Next week, we will be covering 6-10. ...
11:35
The Only Fitness Quality You Need to Focus On
So many people are lead to believe that it's the external numbers that should dictate our fitness.  The number of calories, the number on the scale, the numbers in the gym and so forth.  What if there was one thing you could monitor that...
11:05
What to Do When You're Having a Bad Day
Everyone has bad days.  It is part of being human.  The key, however, is knowing when you are having a bad day and preventing that from turning into a bad week which can then turn into a bad month and so on.  In today's episode, I tell...
10:59
Don't Live a Life of Convenience
In today's episode, I discuss the skill of listening and things you should be aware of when it comes to listening.  In the second half, learn about why leading a life of convenience will lead to you being average, which is the worst thing to...
09:55
When You Teach, You Learn Twice
I come from a family of teacher's.  Teaching is in my blood.  And if you are in any position of leadership, you are going to teach, whether you are aware of it or not.  And life is about growing, growing is about learning, learning is...
09:40
Go All In
In life, once you decide upon something, you cut yourself off from every other way.  When you know the way, you can move forward.  But in order to fully decide, you must know the deeper reasons behind what you are doing and WHY you are doing...
10:02
Plastic Surgery in the Gym
If you are shortsighted with your training goals, you will more than likely fall into the trap of training just for vanity.  In other words, primarily training just the muscles that you can see in the mirror.  The main muscles of youth,...
11:02
How to Master Your Time
Time is the most valuable thing that we possess.  Once it's gone, it's gone for good.  Yet, so many people waste time because they were never taught the principles about time and energy management that I am about to share with you,...
13:39
Empty Your Mug
One of the tried and true principles in life, in my opinion, is the idea of continually emptying your cup, so you can learn and grow more.  Yet, people seem to struggle with this.  In this episode, I explain why I empty my cup, what can be...
11:58
Why I Practice the Slight Edge
In life, its of the utmost importance that we have principles and values to live by.  One of the most important values that has served my life is the principle of the slight edge.  You can apply it if you so choose and no, you don't need a...
09:25
The Action of a Panda
The Panda represents the yin and yang of life.  It has a calm demeanor and the strength of a tiger. In this episode, I talk about the key principle in my life that has allowed me to live life on my terms, simply taking action while others wait...
10:29
How to Do Simple Meditation
To commit to anything requires some level of understanding of what you are trying to do.  In this episode, I give you the nitty gritty on what happens when we meditate and how I like to best meditate.  Its my hope that you can take one thing...
12:43
Think Small and Think For Yourself
Thinking. We have something like 75,000 thoughts per day.  Most of the time we believe we have no control over those thoughts.  Well, in today's episode, I explain why you need to be aware of your thoughts and a few different ways to think...
10:59