Million Dollar Body, Ten Cent Brain

When I first hired Scott Abel to be my Coach back in 2008, I did so because of his focus on mental and emotional fitness in addition the physical fitness.

One of the things he always used to talk about was over-developed bodies inhabited by 10 cent brains.

In today’s episode, I cover exactly that.  This will be useful to anyone that has struggled with body image issues in the past.

You can take a listen to it here:


Think differently – Kyle Newell

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