Newell’s Rules 1-5

My Grandfather, Leo, tells me that I have always been a deep thinker.

And this means that I am always jotting down notes and connecting ideas.  (Think it, write it, take action….)

Being the thinker that I am, I decided a few months ago to write down 33 rules and tips that I have implemented in my life and I am sharing them with you, five per week.

In today’s episode, I go over rules one through five, some of which include: intense time pressure and the magic of thinking small.

You can take a listen to the episode over here:


Think differently- Kyle Newell

P.S-Whenever you’re ready here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy!

1- Check out this podcast I did on Resistance (any time you are trying to improve your life, you will face this!)

2-     Perhaps you’d just like to increase your mental game.  In that case, you can check out our Time Mastery Manual (the information in here will create ‘new’ time for you and give you the ultimate freedom in life)


  1. Find out more about our 30-day, Risk Free Jump Start. If you are ready to shred for the summer and want a simple, no-gimmicks approach. A program in which you just have to show up, 3 times per week and have all the accountability that you would ever need and then some, simply send and email to with the subject: ‘30’.
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