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Resistance is There to Make You Stronger

  • December 10, 2019




Resistance is There to Make You Stronger

  • December 10, 2019

Just as in the gym, lifting heavier weights makes us stronger, so does resistance in life make us tougher and stronger.  The resistance you are feeling today or facing today is there to build you up.  You can retreat from it, but there is no growth in avoiding resistance.  Take a listen to this quick episode, I promise you’ll gain at least one thing from it. 




The Incredible Story of Gori

  • December 3, 2019




The Inspiring Story of Gori

  • December 3, 2019
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15:00

Gori came to Newell Strength about 2 years ago and the first time around, we failed each other.  And that was the end of Gori until he suffered a painful event down in Disney World.  He has since come back and set the world on fire.  Take a listen to hear this incredible story of a man that decided enough was enough. 




The Circle of B.S.

  • November 26, 2019




The Circle of B.S.

  • November 26, 2019
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In life, you don’t own the process if you truly don’t know it and know  the truth.  In fitness, we have what is called a circle of B.S, where fake fitness knowledge is taken as gospel and just continually spewed out.  Take a listen to hear my take on the circle of BS! 




How I Stay Motivated

  • November 19, 2019
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10:25

Life is about growth.  IF you aren’t aiming to grow, you may think you are staying the same, but you are actually dying.  Motivation is about constantly having a target to strive for.  In today’s episode, I share the system that I use to constantly go for ‘it’, even on the days when I’d rather not.  Enjoy! 




How I Stay Motivated

  • November 18, 2019




Your Unique Ability

  • November 12, 2019




Your Unique Ability

  • November 12, 2019
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In life, we all have a unique ability. Your unique ability is where your deep interests meet your knack for being able to do something.  In today’s episode, I talk about how I discovered my unique ability and hopefully this will parallel your ability to know and bring about your unique ability.  Enjoy!