Blog


Newell’s Rules #11-15 for Success in Life

  • May 22, 2019




Newell’s Rules #11-15 For Success in Life

  • May 21, 2019

In this episode, I go over the next 5 rules that have impacted my life and helped me to become a better version of my former self.  Today I cover: 

  • Fasting
  • Emptying Your Mind
  • Meditating
  • Why information is never the problem
  • Embracing Your Weirdness

Tune in to hear my thoughts on each and enjoy! 




Newell’s Rules #6-10 for Success

  • May 14, 2019

In today’s episode, I cover rules 6 through 10 with concepts that have helped me to live life on my terms.  Here they are:

  • Good is good enough
  • Imperfect Action Beats Perfection
  • Comparison is the Thief of Happiness
  • Invest in yourself
  • Laugh Often

But you’ll have to take a listen if you want to hear me go more in depth on these.  Enjoy! 




Newell’s Rules 6-10 For Success

  • May 13, 2019




Newell’s Rules 1-5 for Success in Life

  • May 7, 2019




Newell’s Rules 1-5 For Life

  • May 7, 2019

I’ve been working on 33 tips that have had a huge impact on my life and that allow me to win more often than I lose.  In today’s episode, I shared tips 1-5 and explain how to put them to use.  Next week, we will be covering 6-10.  Enjoy! 




Episode 152: The Only Fitness Quality You Need to Focus On

  • April 30, 2019




The Only Fitness Quality You Need to Focus On

  • April 30, 2019

So many people are lead to believe that it’s the external numbers that should dictate our fitness.  The number of calories, the number on the scale, the numbers in the gym and so forth.  What if there was one thing you could monitor that would ensure you are on the right track without having to micromanage your fitness, thus taking away from all other areas of your life?  It’s called Energy.  Tune in to find out more! 




What to Do When You’re Having a Bad Day

  • April 23, 2019




What to Do When You’re Having a Bad Day

  • April 23, 2019

Everyone has bad days.  It is part of being human.  The key, however, is knowing when you are having a bad day and preventing that from turning into a bad week which can then turn into a bad month and so on.  In today’s episode, I tell you from my own personal experience how I deal with bad days and what I do to change my state of mind.  If you’d like more info about working with me one to one, you can go to http://www.kylenewell.com/coaching