Episode 111: Million Dollar Body or Ten Cent Brain

  • September 19, 2018

Episode 110: The 4 Keys to Staying Young

  • September 11, 2018

Episode 108: 3 Really Cool Aspects About Your Brain

  • August 28, 2018

3 Cool Aspects of Your Brain

  • August 28, 2018

In today’s episode, Kyle explains and explores confrontation, visualization and the skill of relaxation.  Once you have a better understanding of how your brain works, you can start to gain more clarity into your actions and responses. 

Episode 107: Become One With the Weights

  • August 21, 2018

How to Become One With the Weights

  • August 21, 2018

In this episode, Kyle discusses:

  • the purpose of life/goals
  • transforming every experience into something more rich
  • growth and happiness

And more!…

Life is a Game You Cannot Win

  • August 14, 2018

In today’s episode, Kyle discusses:

-The concept of growth and happiness

-Competition as a form of expression for the human spirit

-The, ‘not what you are doing’ but whom you are being concept

Do You Have Discipline?

  • August 7, 2018

In today’s episode, Kyle discusses the idea of discipline and how it can be applied to your own life.  Remember that all habits are a skill and all skills can be learned. 

Episode 105: Do You Have Discipline?

  • August 6, 2018

Discover Your Accountability

  • July 31, 2018

In today’s episode, Kyle speaks about accountability and how important it is to be accountable to yourself.  When you have a clear understanding of what accountability is, it becomes much easier to make a part of your being.