Now that you have all of your goals set for at least the first 90 days of 2019, its important to maintain forward momentum and to release the drag that can hinder your progress. Two very quick ways to build momentum are going for a short walk and being near water. Take a listen and find out why! For more info about Coaching with Kyle, go to http://www.kylenewell.com/coaching
This is the time of year that people have grand visions of what they will become. Yet, time after time, goal after goal fails to come to fruition. It’s because they have been taught the wrong way to think about goals. In this episode, I explain the importance of systems within goals. You can find out more about Coaching with Kyle at http://www.kylenewell.com/coaching.
Confidence is our second most important asset. Yet, so many people walk around feeling a lack of it. In this episode, I talk about what confidence is and how and why you can and must increase your confidence. Enjoy!
Think back to the greatest teacher or Coach that you ever had. What made them have the most influence or impact on you? It was most likely NOT their knowledge but rather than inspiration. There is a lot more to having an impact than just your knowledge base. Take a quick listen and let your brain come up with a new thought pattern. Enjoy!
Life is about patterns. ‘The processes that are automated usually work. The one’s that aren’t, don’t.’ If you can develop an understanding of how patterns are formed and why we form habits, then you are much more likely to be consistent in your actions. In this episode, I take you through the different areas of habit formation. You can find out more at http://www.kylenewell.com/coaching
In life, so many people get caught in the land of indecision because they don’t know which path to go down. Here’s the secret: you can’t be off your path because its all your path.