Going Fishing Isn’t Really About Catching the Fish

  • September 22, 2020
Powered by the Simple Podcast Press Player

In today’s episode of Unlocking Your Inner Strength, BK and I discuss:

-Turning 40

-Fasting and the effects on gut health

-The great increase in energy you will see with fasting

-A dash of habit formation

-Resetting your nervous system with fasting

 

Enjoy!