Blog


Faith Over Fear in the Corona Climate Part 2

  • May 26, 2020

In this continuation, I explore the numbers and ask you to just start asking more questions.  What if the opposite of what you currently believe is true?  And yes, that goes for anything in life.  This is called ’emptying your cup’.  Enjoy! 




Faith over Fear in the Corona Climate

  • May 19, 2020

This is by far the most outspoken and passionate I’ve been on Unlocking Your Inner Strength; but I could no longer let the sheep run the narrative.  Enjoy and disagree if you’d like, it’s all good:) Start living through this situation with faith and not fear. 




Faith over Fear in the Corona Climate

  • May 19, 2020

This is by far the most outspoken and passionate I’ve been on Unlocking Your Inner Strength; but I could no longer let the sheep run the narrative.  Enjoy and disagree if you’d like, it’s all good:) Start living through this situation with faith and not fear. 




4 Inner Beliefs To Develop During This Quarantine

  • May 12, 2020

One of the big lessons I talked about last week was that we must become more aware of training our mindset.

 

In today’s episode, I talk about 4 inner beliefs that I live by.  Ponder these and meditate on them, turn them into your strengths.

 

Remember, everything starts with your inner dialogue. 




4 Inner Beliefs To Develop During This Quarantine

  • May 12, 2020

One of the big lessons I talked about last week was that we must become more aware of training our mindset.

 

In today’s episode, I talk about 4 inner beliefs that I live by.  Ponder these and meditate on them, turn them into your strengths.

 

Remember, everything starts with your inner dialogue. 




5 Big Takeaways from Corona

  • May 5, 2020
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11:41

Here are 5 big takeaways thus far from this Corona situation:

-We need to focus on our health moving forward

-Your relationships.  Do not take them for granted and find ways to grow them during these chaotic times.

-The downtime you have right now, enjoy it! Don’t wish it by!

-An emergency fund.  It’s something you need for times like these that’ll give you peace of mind.  Find out why.

-Train your mindset.  Mindset is what will make you rise to the top.  If you wait until you are in the weeds, it’s too late.  You must always be training your mindset!




5 Big Takeaways from Corona

  • May 5, 2020
1x
0:00
11:41

Here are 5 big takeaways thus far from this Corona situation:

-We need to focus on our health moving forward

-Your relationships.  Do not take them for granted and find ways to grow them during these chaotic times.

-The downtime you have right now, enjoy it! Don’t wish it by!

-An emergency fund.  It’s something you need for times like these that’ll give you peace of mind.  Find out why.

-Train your mindset.  Mindset is what will make you rise to the top.  If you wait until you are in the weeds, it’s too late.  You must always be training your mindset!




How to Deal With Fear During this Corona Situation

  • April 28, 2020

Fear is a survival response.  In order to deal with fear, we need to understand it and define it. 

 

In this lesson, I go over some simple things you can do to put your fear to rest.




How to Deal With Fear During this Corona Situation

  • April 28, 2020

Fear is a survival response.  In order to deal with fear, we need to understand it and define it. 

 

In this lesson, I go over some simple things you can do to put your fear to rest.




How to Gain Clarity in Uncertain Times

  • April 21, 2020

We need clarity now more than ever.  

 

3 things that lead to a threat response in our brain are 

-too fast

-too slow

-lack of clarity

 

All three are present with the pandemic.  Here’s how you can deal with it.