Setting Your Goals for 2020

Yes, I realize that we are a few weeks into 2020 at this point, but for most people, they still haven’t put pen to paper and written down exactly what they want to achieve this year.

In this episode, I break down the different components of goal setting and what has worked for me throughout the years. Take a listen and get to work! www.newellstrength.com/single-post/2020/01/13/Goal-Setting-for-2020

Think differently – Kyle Newell

P.S-Whenever you’re ready here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy:

1. Our brand new challenge, Super Moms, is coming is starting January 20th and running for 6 weeks. We know this program is going to be a home-run for all the moms out there. Members and non-members are welcome to try it out. We will only have 12 spots for each location. Keep your eyes peeled. If you are a member and bring an outside Mom to join for it, your $99 entrance fee is waived.

2. Mark your calendars. Our first Heart Health Seminar was such a HUGE hit that we are having more of them this year. The next one will be on Friday, January 31st, in Flemington. You can register for your seats here: https://www.eventbrite.com/e/how-to-have-the-healthiest-heart-around-tickets-87160494385

3. We are having the area’s first ever Menopause specific seminar to help women piece this tricky puzzle together. Spots are limited, all are welcome, but you gotta register (it’s free, so don’t grab a spot unless you are sure you can come!) https://www.eventbrite.com/e/how-to-deal-with-menopause-tickets-88041940815