anger (2)

Splinter Was Able to Drop a Cool 50 El B’s

Pat Fox, aka Splinter, has now been with us 2 years. 


To be frank, he came to us out of anger.  


You see, he had been witnessing GL, a fellow father at the pre-school his kid goes to, transform, week after week.


And something in Splinter snapped…


‘What the heck! If he can do it, I can do it!!!’ Something along those lines if I recall correctly.


Well, Splinter made it in and has never looked back.  Listen to Splinter in his own words.  


(Part of being a member at Newell Strength means that more than likely you are going to get a nickname:)).


Be Unconventional – Kyle 


P.S-If you’re not subscribed to my podcast, Unlocking Your Inner Strength, then you are missing out!  Each week, I dive into 12-15 minutes of something that’ll be sure to pique your interest and grow your mind, allowing you to unlock some of that inner strength that is hiding within you.  All you gotta do is go here and click the subscribe button:


P.P.S-My new book, The Panda Diet, is out and selling like hot cakes.  In fact, I won’t be surprised if it’s the number one book in its niche before the year is over.  If you are interested in my methods, you can go to

and pick up a copy.  And don’t forget to leave a review:). 


P.P.P.S-If you are interested in one on one Coaching with me in terms of Mind Map and taking your life to a whole new level, send me a text, 908-229-6666.  I am taking on 4 new clients this coming year.  It’s for serious inquiries only and it’s a hefty investment (it’ll pay off 10X). 

Your Natural State of Love

I remember back in the 4th grade, getting some heart candy and a card from my crush on Valentine’s Day.

27 years ago.

Boy, how times flies.

Well, being that it is Valentine’s Day, I wanted to drop you some thoughts about love.

Love is a natural state of being.

When we feel anger, resentment, anxiety, fear and so on, we know that we aren’t in a loving energy field.

The whole idea of being present (which is taught in every major religion), is taught because the only way we can express our full love and being is by being present.

If you have dreams, yet both hands are grasping onto the past, onto resentment and so on, then you will have no hands free to grab your dream when the opportunity strikes.

Someone asked me a recent talk I gave, ‘What if anxiety is your natural state?’

To which I replied, it’s not.

Yes, I gave her some help and literally explained the brain science behind why it’s not.  Love is your natural state of being.

We can all use a little more self-reflection, give this idea some thought today.

Think differently – Kyle Newell


P.S-We are having our next People of Fitness Night party tomorrow, Friday at our Hillsborough location.  Beer, pizza and fun are on the menu; it’ll begin at [7:30] and we’d love to have YOU:)


P.P.S-Whenever you’re ready here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy:


1- Check out this podcast I did on Resistance (any time you are trying to improve your life, you will face this!)

2-     Perhaps you’d just like to increase your mental game.  In that case, you can check out our Time Mastery Manual (the information in here will create ‘new’ time for you and give you the ultimate freedom in life)


  1. Risk-free 30-Day Jumpstart. If you’ve simply seen enough of our members experience incredible results and you’re ready to get started with us, the 30 Day Jumpstart is the perfect fit. You’ll get the full Newell Strength Experience that’s designed to get you on the path to a longer, healthier and happier life, we’re ready to help you! Simply REPLY to an email with the subject: ‘jumpstart’.