Two Friday mornings ago as I was walking in for my 6AM workout, GL was on his way out. He came over and told me the news that he had officially lost 100 pounds!!!
We gave each other a big hug and it made me light up!
When GL started the first time around, almost two years ago, you could say that he failed. He had modest improvements in his very first Ripped Dads contest, but he hadn’t truly flipped the switch yet.
He came back 6 months later and now look at him!
There are ups and downs, he’d be the first one to tell you that.
But you know what his key to success is????
It’s to show up, day after day, even if you had a slip up the day prior and focus on winning that day.
100 pounds in unfathomable to most people and if you thought about it all at once, you’d have no shot at achieving it, your brain would be overwhelmed.
Inch by inch, it’s a cinch.
Think differently – Kyle
P.S-Whenever you’re ready here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy!
1- Check out this podcast I did on Resistance (any time you are trying to improve your life, you will face this!)
2- Perhaps you’d just like to increase your mental game. In that case, you can check out our Time Mastery Manual (the information in here will create ‘new’ time for you and give you the ultimate freedom in life) http://kylenewell.com/time
- Find out more about our 30-day, Risk Free Jump Start. If you are ready to shred for the summer and want a simple, no-gimmicks approach. A program in which you just have to show up, 3 times per week and have all the accountability that you would ever need and then some, simply send and email to email@example.com with the subject: ‘30’.