You may have not noticed, but I certainly have.
But I know the answer as to why I have been feeling off.
First, it’s because we just took on one of life’s top 5 biggest stressors: a move.
And two, my morning routine has been stifled.
My morning routine is the key to my entire day. But I don’t know where all my stuff is yet, I don’t know exactly what to do with the pups in the morning and heck, I don’t even know which light switch is which yet.
That’s okay though. I expected this and I gave myself permission to ease into our new home. As long as I do one part of my morning routine this week (theater of the mind), then all will be okay.
It takes the human brain and nervous system roughly 3 weeks to get used to a new environment.
After that, you begin to know your way. The environment begins to become a part of you. Kind of like a living, breathing habit.
What environments in your life are positive and which ones are negative?
You are probably going to have to think about that because after those intial 3 weeks you tend to go on auto-pilot and go through the motions. Unless of course, you bring some conscious thought to your environments and do an assessment.
There is nothing as powerful in life as BEING self-aware.
And I am going to teach you how do just that at this month’s workshop. I believe there are still one or maybe 2 spots left (I haven’t checked yet today). It is on 12/28 at 7:30 PM. You can find our more here or register if you so desire: http://kylenewell.com/december
Peace – Kyle Newell