coaching (35)


It was Blazingly Obvious to Devon

Roughly 2 weeks ago, I had just arrived at the Hillsborough gym, coming over from Flemington.

 

On the ride over, I was drinking my ‘juice’, aka salt water, thinking that the salt had a peculiar taste on this particular night.

 

Anyhow, I took a call from Action Jackson, when I realized something chunky had just entered my lips from my bottle.

 

Instantly I knew it was a stink bug!  I decided to stop drinking the water until I had time to fish the little bugger out.

 

Well, I got to the gym and Devon was heading out to work with a volleyball team, but not before coming over to kiss me hello.

 

She gave me one look and said, ‘You might want to chew some gum before heading into that meeting.’

 

I had stink-bug breath!  Damnit, I was walking around all night like that!

 

But here’s the thing, things like that on yourself are hard to notice.  They become obvious when you have someone point them out to you.

 

Kind of like having a great Coach in your corner, which is why you would want to come try us out at Newell Strength.

 

Anyhow.

 

Be unconventional – Kyle Newell

 

  1. Men, we are now taking a waitlist for our next Ripped Dads.  We will be taking 15 men into this program, it’s a great way to get a jump start or re-join us for a 6-week contest!  If you want to be put on the waitlist, just reply to this email and let me know. It’ll be starting in early April!

 

  1. We are running our very first Panda Diet Challenge (the pilot program): If you’d like to apply, you need to click the link below.  If I decide you are a good fit to be one of the 12 participants, it will begin April 1.  I will personally be handling you the entire 6-weeks and pending where you are at, I expect to see average, permanent weight loss in the 15-25 pound range if you fit the criteria.  And no, you don’t need to be a member and no, it’s not free:) If you are interested, apply here: https://hillsborough.newellstrength.com/step_1

 

  1. The Trinity Transformation Trial. There is no time like the present to begin.  In our Trinity Trial, you will get our P.H.A.S.T training system, Coaching in every session, our Mirco-fasting protocol and Mind Mapping every step of the way!  It’s a can’t miss, guaranteed transformation! You can apply for a spot here: https://hillsborough.newellstrength.com/jumpstart



I am always Shocked and Amused…

Last week, I went into the restroom at one of my favorite coffee shops and I noticed that the dude before me pissed on the seat and decided not to clean up after himself.

 

What?!

 

How serious can you take a man that doesn’t have the self-decency to clean up his dribbly piss?

 

Listen, whether you want the responsibility or not, you are the CEO of your life.  And I can tell you from how you do the little things, whether you are getting what you want out of life or not.

 

If you are disciplined, be disciplined in all things.  Discipline leads to greatness.  Discipline leads to freedom and living life on your terms.

 

And wipe the damn seat next time!

 

Be unconventional – Kyle Newell

 

  1. Men, we are now taking a waitlist for our next Ripped Dads.  We will be taking 15 men into this program, it’s a great way to get a jump start or re-join us for a 6-week contest!  If you want to be put on the waitlist, just reply to this email and let me know. It’ll be starting in early April!

 

  1. We are running our very first Panda Diet Challenge (the pilot program): If you’d like to apply, you need to click the link below.  If I decide you are a good fit to be one of the 12 participants, it will begin April 1.  I will personally be handling you the entire 6-weeks and pending where you are at, I expect to see average, permanent weight loss in the 15-25 pound range if you fit the criteria.  And no, you don’t need to be a member and no, it’s not free:) If you are interested, apply here: https://hillsborough.newellstrength.com/step_1

 

  1. The Trinity Transformation Trial. There is no time like the present to begin.  In our Trinity Trial, you will get our P.H.A.S.T training system, Coaching in every session, our Mirco-fasting protocol and Mind Mapping every step of the way!  It’s a can’t miss, guaranteed transformation! You can apply for a spot here: https://hillsborough.newellstrength.com/jumpstart



A Wickedly Effective Way to Win at Life

A few years ago I came to the conclusion that life is the ultimate game.

 

However, it is a game that cannot be won because if you were to win, it’d be over or you would stop growing.

 

But in a game, you must keep score and you must have fun, otherwise, why play?

 

Now, here’s how you win on the daily.

 

Ask yourself if you were better today than you were yesterday…

 

Ask yourself what your 3 wins from yesterday were….

 

And then become aware that if you aren’t being the person you want to be today, to your partner, spouse, kids, friends, colleagues, then you can be damn sure it’s because your mind is elsewhere.

 

Fix your focus and you win.

 

Be unconventional – Kyle Newell

 

  1. Men, we are now taking a waitlist for our next Ripped Dads.  We will be taking 15 men into this program, it’s a great way to get a jump start or re-join us for a 6-week contest!  If you want to be put on the waitlist, just reply to this email and let me know. It’ll be starting in early April!

 

  1. We are running our very first Panda Diet Challenge (the pilot program): If you’d like to apply, you need to click the link below.  If I decide you are a good fit to be one of the 12 participants, it will begin April 1.  I will personally be handling you the entire 6-weeks and pending where you are at, I expect to see average, permanent weight loss in the 15-25 pound range if you fit the criteria.  And no, you don’t need to be a member and no, it’s not free:) If you are interested, apply here: https://hillsborough.newellstrength.com/step_1

 

  1. The Trinity Transformation Trial. There is no time like the present to begin.  In our Trinity Trial, you will get our P.H.A.S.T training system, Coaching in every session, our Mirco-fasting protocol and Mind Mapping every step of the way!  It’s a can’t miss, guaranteed transformation! You can apply for a spot here: https://hillsborough.newellstrength.com/jumpstart



The Definitive, Yet Flexible, Way to Eat

I am super excited to announce that my book, the Panda Diet: How to Lose Weight and Gain Energy, Permanently, is done.

 

Yup, I did it.  Now, it has to go through some scrutiny before I release it, but rest assured, it’s gonna be awesome.

 

In fact, I couldn’t believe the interest in it from other FitPros while I was down in Florida, many of them already pre-ordering it.

 

And, if I must say so myself, in my humble, but accurate opinion, I’ve defined the definitive, yet, flexible way to eat for the rest of your life for weight loss, more energy and superior health.

 

Take a listen to today’s episode as I break it down for you.  Enjoy!

 

www.newellstrength.com/single-post/2020/03/17/The-Definitive-Yet-Flexible-Way-to-Eat

 

Be unconventional – Kyle Newell

 

  1. Men, we are now taking a waitlist for our next Ripped Dads.  We will be taking 15 men into this program, it’s a great way to get a jump start or re-join us for a 6-week contest!  If you want to be put on the waitlist, just reply to this email and let me know. It’ll be starting in early April!

 

  1. We are running our very first Panda Diet Challenge (the pilot program): If you’d like to apply, you need to click the link below.  If I decide you are a good fit to be one of the 12 participants, it will begin April 1.  I will personally be handling you the entire 6-weeks and pending where you are at, I expect to see average, permanent weight loss in the 15-25 pound range if you fit the criteria.  And no, you don’t need to be a member and no, it’s not free:) If you are interested, apply here: https://hillsborough.newellstrength.com/step_1

 

  1. The Trinity Transformation Trial. There is no time like the present to begin.  In our Trinity Trial, you will get our P.H.A.S.T training system, Coaching in every session, our Mirco-fasting protocol and Mind Mapping every step of the way!  It’s a can’t miss, guaranteed transformation! You can apply for a spot here: https://hillsborough.newellstrength.com/jumpstart



Would You Rather Be in the Fight or Out of the Fight?

A few weeks ago, I was down in sunny Orlando at our mastermind meeting.

 

It was timely because I was feeling like things haven’t been going how I’d want them to go with Newell Strength, but that’s the growing pains of owning a business.

 

Yes, I go through ruts just like you.

 

Anyhow, Vince, my good friend and mentor, was giving a presentation about one of our favorite books, The War of Art, and he referenced a line from it: ‘He, the pro, reminds himself that it is better to be in the arena, getting stomped by the bull, than to be in the stands or in the parking lot’…

 

How very true.

 

There’s nothing I’d rather be doing when I sit back to think about it than face challenges and grow with something that I am so passionate about.

 

Really…. What would life be if not for growth opportunities?

 

Be unconventional – Kyle Newell

 

  1. Men, we are now taking a waitlist for our next Ripped Dads.  We will be taking 15 men into this program, it’s a great way to get a jump start or re-join us for a 6-week contest!  If you want to be put on the waitlist, just reply to this email and let me know. It’ll be starting in early April!

 

  1. We are running our very first Panda Diet Challenge (the pilot program): If you’d like to apply, you need to click the link below.  If I decide you are a good fit to be one of the 12 participants, it will begin April 1.  I will personally be handling you the entire 6-weeks and pending where you are at, I expect to see average, permanent weight loss in the 15-25 pound range if you fit the criteria.  And no, you don’t need to be a member and no, it’s not free:) If you are interested, apply here: https://hillsborough.newellstrength.com/step_1

 

  1. The Trinity Transformation Trial. There is no time like the present to begin.  In our Trinity Trial, you will get our P.H.A.S.T training system, Coaching in every session, our Mirco-fasting protocol and Mind Mapping every step of the way!  It’s a can’t miss, guaranteed transformation! You can apply for a spot here: https://hillsborough.newellstrength.com/jumpstart



Do You Want to Know the Secret Sauce?

About a month ago, I connected with Dr. Koota about putting on a joint seminar for tonight’s seminar on testosterone.

 

Who would have thought that I would one day be teaching about the hormone testosterone with a renowned doctor?

 

Probably not many….

 

Well, how did I do it?  Simple, I discovered a passion for this topic years ago, I studied it, spoke to experts about it and wrote about it, over and over.

 

You mix that with a growth mindset and you can’t help but become a leading expert on that topic.

 

The secret sauce is passion + action, rinse and repeat.

 

And I am happy to say that tonight’s seminar has been sold out for a few weeks:).

 

Be unconventional – Kyle Newell

 

  1. Men, I’ve got something for YOU! We are having the very first ‘Testosterone Seminar’ on Friday, March 13th (yes, that was intentional:)).  It’ll be myself and Dr. David Koota, renowned urologist, talking about male issues including prostate health, erectile dysfunction and yes, you guessed it; How and Why Testosterone Therapy is a good idea for most men.  You can register for one of the spots here: https://www.eventbrite.com/e/the-testosterone-seminar-tickets-94897489947

 

  1. Perhaps you’d just like to have daily inspiration.  In that case, you can check out the Newell Strength Tribe and request to join our private Facebook group here: https://www.facebook.com/groups/NewellStrengthTribe/

 

  1. The Trinity Transformation Trial. There is no time like the present to begin.  In our Trinity Trial, you will get our P.H.A.S.T training system, Coaching in every session, our Mirco-fasting protocol and Mind Mapping every step of the way!  It’s a can’t miss, guaranteed transformation! Simply REPLY to devon@newellstrength.com an email with the subject: ‘trinity’.



Discover a Way to Stay Consistently Motivated

A few weeks ago, I had a rather tough Mind Map session with a client.

 

He had been slipping and he needed a coming to Jesus meeting.

 

And I could sense as I took him ‘down the darkside’ path, a technique I only use in dire circumstances, that he wanted to give me generalities.

 

There is a reason for this; the human brain don’t like discomfort.

 

But I know as a long-time Coach that generalities will kill consistency and discipline.

 

I pressed him and made him realize the painful reality of what would happen if he continued his downward slide.  Yes, tears were shed, but I am happy to say the fire under his arse was lit once again.

 

If you want to be consistently motivated, you need to shine the light on the pain that will come if you fail to take action.  Pleasure does not do the trick, pain does.

 

One of my bookmarks is a picture of Brax and Colty and on the back I wrote: I will never let you boys down.  A quick look at that sends shivers up my spine at the idea of letting them down or quitting because things are tough.

 

Find it and press on it.

 

Be unconventional – Kyle Newell

 

  1. Men, I’ve got something for YOU! We are having the very first ‘Testosterone Seminar’ on Friday, March 13th (yes, that was intentional:)).  It’ll be myself and Dr. David Koota, renowned urologist, talking about male issues including prostate health, erectile dysfunction and yes, you guessed it; How and Why Testosterone Therapy is a good idea for most men.  You can register for one of the spots here: https://www.eventbrite.com/e/the-testosterone-seminar-tickets-94897489947

 

  1. Perhaps you’d just like to have daily inspiration.  In that case, you can check out the Newell Strength Tribe and request to join our private Facebook group here: https://www.facebook.com/groups/NewellStrengthTribe/

 

  1. The Trinity Transformation Trial. There is no time like the present to begin.  In our Trinity Trial, you will get our P.H.A.S.T training system, Coaching in every session, our Mirco-fasting protocol and Mind Mapping every step of the way!  It’s a can’t miss, guaranteed transformation! Simply REPLY to devon@newellstrength.com an email with the subject: ‘trinity’.



She Made it a Family Affair

About a year ago, Dan C. did one of our Ripped Dads contests.

 

And he did so great and loved it so much that he had his wife try out one of our 30-day trials.

 

She loved it too!

 

Lo and behold, she is now the member of the month in Flemington.  Take a listen to this video to see how Stacy increased her confidence, energy and strength, enjoy!

 

 

Be unconventional – Kyle Newell

 

  1. Men, I’ve got something for YOU! We are having the very first ‘Testosterone Seminar’ on Friday, March 13th (yes, that was intentional:)).  It’ll be myself and Dr. David Koota, renowned urologist, talking about male issues including prostate health, erectile dysfunction and yes, you guessed it; How and Why Testosterone Therapy is a good idea for most men.  You can register for one of the spots here: https://www.eventbrite.com/e/the-testosterone-seminar-tickets-94897489947

 

  1. Perhaps you’d just like to have daily inspiration.  In that case, you can check out the Newell Strength Tribe and request to join our private Facebook group here: https://www.facebook.com/groups/NewellStrengthTribe/

 

  1. The Trinity Transformation Trial. There is no time like the present to begin.  In our Trinity Trial, you will get our P.H.A.S.T training system, Coaching in every session, our Mirco-fasting protocol and Mind Mapping every step of the way!  It’s a can’t miss, guaranteed transformation! Simply REPLY to devon@newellstrength.com an email with the subject: ‘trinity’.



How Big Doors Swing Little Hinges

I am a BIG believer in morning routines, and just as big a believer in night time routines.

 

In life, it’s the simple, monotonous tasks that require discipline that will take us to the winner’s circle.

 

I will discuss just that in today’s episode, enjoy!

 

Podcast Link goes here*:

 

Be unconventional – Kyle Newell

 

  1. Men, I’ve got something for YOU! We are having the very first ‘Testosterone Seminar’ on Friday, March 13th (yes, that was intentional:)).  It’ll be myself and Dr. David Koota, renowned urologist, talking about male issues including prostate health, erectile dysfunction and yes, you guessed it; How and Why Testosterone Therapy is a good idea for most men.  You can register for one of the spots here: https://www.eventbrite.com/e/the-testosterone-seminar-tickets-94897489947

 

  1. Perhaps you’d just like to have daily inspiration.  In that case, you can check out the Newell Strength Tribe and request to join our private Facebook group here: https://www.facebook.com/groups/NewellStrengthTribe/

 

3. The Trinity Transformation Trial. There is no time like the present to begin.  In our Trinity Trial, you will get our P.H.A.S.T training system, Coaching in every session, our Mirco-fasting protocol and Mind Mapping every step of the way!  It’s a can’t miss, guaranteed transformation! Simply REPLY to devon@newellstrength.com an email with the subject: ‘trinity’.




Your  Endocrinologist is Wrong!

A week ago I had a recharge meeting with one of our clients.

 

And let me tell you, this lovely client has met and exceeded her original expectations.

 

She was telling me that she was at her endocrinologist a week or so prior and the edno was telling her that she shouldn’t be fasting because it would put  her into the dreaded starvation mode.

 

Yup, instead, her endo wanted her to eat a very defined amount of calories spread across 5 small meals per day.

 

To which our client said, ‘But you had me do this a few years ago and absolutely nothing changed.  Now, for the first time, I have dropped 10+ pounds and you’re telling me it’s incorrect?’

 

The endo in this case is just like all the other fake fitness experts.

 

They repeat what they’ve heard without actually knowing the truth.

 

Eating in the fashion that the endo and so many others teach is what puts you into ‘starvation’ mode, where as fasting actually revs up your metabolism and makes sure you aren’t in starvation mode by way of what goes on with the hormones.

 

I’m on a mission to change the world with this approach to eating and I’ll be damned if I will defer to a doctor in this case:).

 

Be unconventional – Kyle Newell

 

  1. Men, I’ve got something for YOU! We are having the very first ‘Testosterone Seminar’ on Friday, March 13th (yes, that was intentional:)).  It’ll be myself and Dr. David Koota, renowned urologist, talking about male issues including prostate health, erectile dysfunction and yes, you guessed it; How and Why Testosterone Therapy is a good idea for most men.  You can register for one of the spots here: https://www.eventbrite.com/e/the-testosterone-seminar-tickets-94897489947

 

  1. We are running our very first Panda Diet Challenge (the pilot program): If you’d like to apply, you need to click the link below.  If I decide you are a good fit to be one of the 12 participants, it will begin April 1.  I will personally be handling you the entire 6-weeks and pending where you are at, I expect to see average, permanent weight loss in the 15-25 pound range if you fit the criteria.  And no, you don’t need to be a member and no, it’s not free:) If you are interested, apply here: https://hillsborough.newellstrength.com/step_1

 

 

  1. The Trinity Transformation Trial. There is no time like the present to begin.  In our Trinity Trial, you will get our P.H.A.S.T training system, Coaching in every session, our Mirco-fasting protocol and Mind Mapping every step of the way!  It’s a can’t miss, guaranteed transformation! You can apply for a spot here: https://hillsborough.newellstrength.com/jumpstart