comfortable (2)

What Are You Waiting For?

8 years ago, I made the very tough decision to resign from my comfortable, fun job as a physical education teacher.  


There’s a whole bunch that went into that decision, but what I want to discuss today is the tough time I went through when I was FREE and able to work all day before heading into Newell Strength.


I thought that my schedule would be fantastic, I would have 8 hours or so of open time to create and work on the business.  Well, that quickly turned into 4 hours and even then, it took me quite some time to figure out how to manage myself. 


One of the hardest things to do as far as your ‘art’, is actually sitting down to do it.  The creative process isn’t the hard part, it’s carving out the time to plop your behind in the chair.  


You want to create something, you have some passion, I know you do because otherwise you wouldn’t be reading this.


Sit down, map out each step that needs to happen and then take the smallest possible step towards your creation, preferably today, if not, then at some point this week.


Don’t allow ideas to just bounce around in your head.  Put pen to paper.


Be Unconventional – Kyle 


P.S-If you’re not subscribed to my podcast, Unlocking Your Inner Strength, then you are missing out!  Each week, I dive into 12-15 minutes of something that’ll be sure to pique your interest and grow your mind, allowing you to unlock some of that inner strength that is hiding within you.  All you gotta do is go here and click the subscribe button:


P.P.S-My new book, The Panda Diet, is out and selling like hot cakes.  In fact, I won’t be surprised if it’s the number one book in its niche before the year is over.  If you are interested in my methods, you can go to

and pick up a copy.  And don’t forget to leave a review:). 


P.P.P.S-If you are interested in one on one Coaching with me in terms of Mind Map and taking your life to a whole new level, send me a text, 908-229-6666.  I am taking on 4 new clients this coming year.  It’s for serious inquiries only and it’s a hefty investment (it’ll pay off 10X). 

Is It Really the Number on the Scale?

I remember when Devon was pregnant with Colt two year ago.  My weight climbed alongside hers.

And while the body comp measures showed it wasn’t fat gain, it didn’t matter.  I got all the way up to 260 pounds, which is a bit on the heavier side for me.

My clothes became tight and fitting into a pair of pants was a process.

You know the feeling when:

-You reach up to grab something and your shirt lifts to show your midsection

-You feel like a stuffed sausage in your pants

-You just feel bloated and too big

Well, that’s what I felt at that time.  I resolved to become more comfortable.  And it just so happens that that would wind up equating to dropping 25 pounds on the scale.

At that point in my life, it was about feeling more comfortable.  Don’t set out to lose weight, just to lose weight.  What’s the point behind it?

Afterall, the number on the scale is just a lag indicator, it shouldn’t lead your efforts.

Think differently – Kyle Newell


P.S-Whenever you’re ready here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy:


1- Check out this podcast I did on Resistance (any time you are trying to improve your life, you will face this!)

2-     Perhaps you’d just like to increase your mental game.  In that case, you can check out our Time Mastery Manual (the information in here will create ‘new’ time for you and give you the ultimate freedom in life)


  1. Our annual, 6-week Fat Shredder contest. If you are ready to shred for the summer and want a simple, no-gimmicks approach. A program in which you just have to show up, 3 times per week and have all the accountability that you would ever need and then some, simply send and email to with the subject: ‘shredder’.