emotional (2)

Member Showcase: The Legend of Lombo

Mike began training with us a few years ago after his sister Nina roped him in.

My brothers and I have known Mike for a damn long time so it was good to have him come on board.

Mike has made a complete physical transformation, but more importantly is the mental resilience and emotional muscle that he has built.

He went through a very tough time last year with the passing of his father and just 6 weeks ago, his twin boys, Ashton and Taven, were born 2 months prematurely.

Yet, he still finds time to work on himself because he knows that in order to be the man he needs to be for his wife, Larinda and the kids, he needs to be in his best shape possible.

You can take a listen to Lombo’s story here: https://youtu.be/9eqy1kArkBc


Think differently – Kyle Newell

P.S-Whenever you’re ready here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy!

1- Check out this podcast I did on Resistance (any time you are trying to improve your life, you will face this!)


2-     Perhaps you’d just like to increase your mental game.  In that case, you can check out our Time Mastery Manual (the information in here will create ‘new’ time for you and give you the ultimate freedom in life) http://kylenewell.com/time


  1. Find out more about our 30-day, Risk Free Jump Start. If you are ready to shred for the summer and want a simple, no-gimmicks approach. A program in which you just have to show up, 3 times per week and have all the accountability that you would ever need and then some, simply send and email to devon@newellstrength.com with the subject: ‘30’.

Million Dollar Body, Ten Cent Brain

When I first hired Scott Abel to be my Coach back in 2008, I did so because of his focus on mental and emotional fitness in addition the physical fitness.

One of the things he always used to talk about was over-developed bodies inhabited by 10 cent brains.

In today’s episode, I cover exactly that.  This will be useful to anyone that has struggled with body image issues in the past.

You can take a listen to it here: https://itunes.apple.com/us/podcast/unlocking-your-inner-strength/id1138596023?mt=2


Think differently – Kyle Newell

P.S-If you’d like to join our Fall Fat Loss Classic Contest, please click the link to find out more or simply send an email to Dana@newellstrength.com.  We have room for 15 teams: https://www.newellstrength.com/2018-fall-contest