I remember when I first went out to Arizona to learn from the great Charles Poliquin.
It was at my BioSignature level 1 certification that I was exposed to the nitty gritty of nutrients, hormones and blood work.
It became apparent to me that perhaps the reason I wasn’t as lean as I thought I should have been or the reason my testosterone had always tested low was because I was deficient in zinc or magnesium.
Surely that had to be it.
Looking back on it, I was stepping over $100 bills to pick up nickels. It would have been wiser on my part to look at the big rocks of sleep, eating enough and taking some time off.
In today’s episode of Unlocking Your Inner Strength, I discuss key mistakes that people make in their fat loss efforts in terms of stepping over $100 bills. You can take a listen here: http://kylenewell.com/inner-strength-podcast/
Think differently – Kyle Newell
P.S-If you’ve been having that voice in your head that keeps telling you it’s time to try something different in terms of your fitness, then you should check out what our 30-day trial is all about. This is for you if you want to learn, be held accountable and add some spice to your fitness routine or heck, even just get started on one. You can find out more about it here: http://www.newellstrength.com/30-day-risk-free-trial/