Inspiration (13)


Do What You Said…..  

As I am writing this, inspiration struck me when I glanced down at my wrist.

 

Truth be told, I was going to write this email about something completely different.

 

But then I saw the acronym tattooed on my wrist: DWYSYWD.

 

I see it every day, so I take it for granted that it’s common knowledge.

 

That’s a mistake on my part.

 

It stands for: Do What You Said You Would Do.

 

If we just did that in life, we would be just fine.

 

Things would get finished and we would continue to climb the ladder of success.

 

Small hinges swing big doors.

 

Have a great weekend:)

 

Think differently – Kyle Newell

 

P.S-Whenever you’re ready here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy:

 

  1. Check out this podcast I did on Resistance (any time you are trying to improve your life, you will face this!)

http://unlockingyourinnerstrength.libsyn.com/uyis001-resistance-is-a-bitch

  1. Perhaps you’d just like to have daily inspiration. In that case, you can check out the Newell Strength Tribe and request to join our private Facebook group here: https://www.facebook.com/groups/NewellStrengthTribe/

 

  1. Risk-free 30-Day Jumpstart. The fall is a great time to start a new routine since the rest of life seems to go back to normal once the summer ends. If you feel that way, then the 30 Day Jumpstart is the perfect fit. You’ll get the full Newell Strength Experience that’s designed to get you on the path to a longer, healthier and happier life, we’re ready to help you! Simply REPLY to devon@newellstrength.com an email with the subject: ‘jumpstart’.

 




Member Showcase: Andrew Tina

It’s hard to believe that Andrew recently had his one year anniversary with us at Newell Strength.

 

I remember the exact road I was driving on and time of day when we had our first phone call.  He had a lot of questions and wanted to make sure it was a good fit.

Andrew started at Newell Strength September 17, 2018 and has since lost over 80 pounds!  All while improving his attitude, energy levels, mobility and strength levels.

Andrew is a walking inspiration.

Check him out here, in his own words.

 

https://youtu.be/lbi0agpDSBs

 

Think differently – Kyle Newell

 

P.S-Whenever you’re ready here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy:

 

  1. Check out this podcast I did on Resistance (any time you are trying to improve your life, you will face this!)

http://unlockingyourinnerstrength.libsyn.com/uyis001-resistance-is-a-bitch

  1. Perhaps you’d just like to have daily inspiration. In that case, you can check out the Newell Strength Tribe and request to join our private Facebook group here: https://www.facebook.com/groups/NewellStrengthTribe/

 

  1. Risk-free 30-Day Jumpstart. The fall is a great time to start a new routine since the rest of life seems to go back to normal once the summer ends. If you feel that way, then the 30 Day Jumpstart is the perfect fit. You’ll get the full Newell Strength Experience that’s designed to get you on the path to a longer, healthier and happier life, we’re ready to help you! Simply REPLY to devon@newellstrength.com an email with the subject: ‘jumpstart’.



The Power of Your Mind

I can literally recall when I was 10 years old and being fascinated by the human mind.  That’s how far back my passion for studying Mind Map goes, heck, I was probably born with this fascination in ‘mind’.

 

Anyhow, last week, I was talking with Coach Aliyah and she asked if I had heard about two former Coaches that had gotten married.

 

I did indeed and not only that, Newell Strength was/is also the breeding ground for two other marriages, which brings our total up to 3.

 

Now, think about that for a minute.

 

I am in no way taking credit for those marriages, but all because I had a thought to turn my passion to personally train people into a reality, which led to Newell Strength, which led to 3 marriages.

 

Your thoughts have tremendous power.  Remember that…

 

Think differently – Kyle Newell

 

P.S-The Heart Health Seminar is sold out (actually had to move venues to Hillsborough because of so much interest), but if you are free tonight, you can hear me give my talk on Mind Mastery at Performance Rehab in Branchburg at 6:30.  You can reserve one of the remaining seats here: https://www.facebook.com/events/1533753586749719/

 

P.P.S-Whenever you’re ready here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy:

 

  1. Check out this podcast I did on Resistance (any time you are trying to improve your life, you will face this!)

http://unlockingyourinnerstrength.libsyn.com/uyis001-resistance-is-a-bitch

  1. Perhaps you’d just like to have daily inspiration. In that case, you can check out the Newell Strength Tribe and request to join our private Facebook group here: https://www.facebook.com/groups/NewellStrengthTribe/

 

  1. Risk-free 30-Day Jumpstart. The fall is a great time to start a new routine since the rest of life seems to go back to normal once the summer ends. If you feel that way, then the 30 Day Jumpstart is the perfect fit. You’ll get the full Newell Strength Experience that’s designed to get you on the path to a longer, healthier and happier life, we’re ready to help you! Simply REPLY to devon@newellstrength.com an email with the subject: ‘jumpstart’.

 




Maritza the Magnifico

I first met Martiza quite a few years ago when her then 14 year old son, Lucas, began training with us (he is now 18).
And then, a little while after Lucas began training with us, his father, Jeff, began to train with us.
Jeff tried a few times to get Maritza to come to Newell Strength, but she wasn’t ready, as you’ll hear in her video.
When the student is ready….
I was shocked to see how far Maritza has come when I was editing this video.  It truly is amazing, not only physically, but in her confidence as well.
Way to go Maritza!
Enjoy her transformation video here: https://youtu.be/r8vI7TQTdR4
Think differently – Kyle Newell
P.S-The Heart Health Seminar is sold out (actually had to move venues to Hillsborough because of so much interest), but if you are free tomorrow night, you can hear me give my talk on Mind Mastery at Performance Rehab in Branchburg at 6:30.  You can reserve one of the remaining seats here: https://www.facebook.com/events/1533753586749719/
P.P.S-Whenever you’re ready here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy:
1. Check out this podcast I did on Resistance (any time you are trying to improve your life, you will face this!)
2. Perhaps you’d just like to have daily inspiration.  In that case, you can check out the Newell Strength Tribe and request to join our private Facebook group here: https://www.facebook.com/groups/NewellStrengthTribe/
3. Risk-free 30-Day Jumpstart. The fall is a great time to start a new routine since the rest of life seems to go back to normal once the summer ends.  If you feel that way, then the 30 Day Jumpstart is the perfect fit.  You’ll get the full Newell Strength Experience that’s designed to get you on the path to a longer, healthier and happier life, we’re ready to help you! Simply REPLY to devon@newellstrength.com an email with the subject: ‘jumpstart’.



The Amazing Pathways of Your Mind

Your brain and mind are amazing!  And yes, they are two different things.

 

In today’s episode, I break down your mind in a way you have never heard before.

 

And you know what they say…

 

If you can control your mind, you control your destiny.

 

Take a quick listen here: www.newellstrength.com/single-post/2019/09/23/The-Amazing-Pathways-of-Your-Mind

 

Think differently – Kyle Newell

 

P.S-The Heart Health Seminar is sold out (actually had to move venues to Hillsborough because of so much interest), but if you are free Thursday of this week, you can hear me give my talk on Mind Mastery at Performance Rehab in Branchburg at 6:30.  You can reserve one of the remaining seats here: https://www.facebook.com/events/1533753586749719/

 

P.P.S-Whenever you’re ready here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy:

 

  1. Check out this podcast I did on Resistance (any time you are trying to improve your life, you will face this!)

http://unlockingyourinnerstrength.libsyn.com/uyis001-resistance-is-a-bitch

  1. Perhaps you’d just like to have daily inspiration. In that case, you can check out the Newell Strength Tribe and request to join our private Facebook group here: https://www.facebook.com/groups/NewellStrengthTribe/

 

  1. Risk-free 30-Day Jumpstart. The fall is a great time to start a new routine since the rest of life seems to go back to normal once the summer ends. If you feel that way, then the 30 Day Jumpstart is the perfect fit. You’ll get the full Newell Strength Experience that’s designed to get you on the path to a longer, healthier and happier life, we’re ready to help you! Simply REPLY to devon@newellstrength.com an email with the subject: ‘jumpstart’.

 




Discover Why Your Weeds Are Growing

We live back near a creek, essentially in what used to be an all-wooded area.

 

Needless to say, it’s a heck of a process to try and keep up with the weeds.  I do what I can but real weeds are nothing compared to the weeds that we allow to grow in our mindset.

 

Weeds aka worries, grow because we give them attention.

 

Your attention is like miracle grow for the weeds of worry.

Simply stop watering and giving attention to the weeds.  Yes, this is once again the power of reframing.  I talk about it so often because it is so super important.

 

When someone says, ‘The grass is greener on the other side’…..it’s only so because that is where they are putting their attention.

 

Remember, where you attention goes, energy flows and results will follow.

 

Think differently – Kyle Newell

 

P.S-We are having a *special event* seminar with one of the country’s top heart doctors, Dr. Andrey Espinoza on Friday 27th, if you are interested in a FREE ticket, go here: http://bit.ly/newellheart (it’s everything you’ve always wanted to know about heart health in layman’s terms from the true experts!)

 

P.P.S-Whenever you’re ready here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy:

 

 

  1. Check out this podcast I did on Resistance (any time you are trying to improve your life, you will face this!)

http://unlockingyourinnerstrength.libsyn.com/uyis001-resistance-is-a-bitch

  1. Perhaps you’d just like to have daily inspiration. In that case, you can check out the Newell Strength Tribe and request to join our private Facebook group here: https://www.facebook.com/groups/NewellStrengthTribe/

 

  1. Risk-free 30-Day Jumpstart. The fall is a great time to start a new routine since the rest of life seems to go back to normal once the summer ends. If you feel that way, then the 30 Day Jumpstart is the perfect fit. You’ll get the full Newell Strength Experience that’s designed to get you on the path to a longer, healthier and happier life, we’re ready to help you! Simply REPLY to devon@newellstrength.com an email with the subject: ‘jumpstart’.



Discover the Greatest Nation on Earth

19 days ago, Braxton and I were out on a jet ski down the shore.

 

I had planted the seed this past summer that we had to keep an eye out for pirates at all times when we were out on the water.

 

And the little sponge that he is, he always goes back to that.  As luck would have it, we spotted two pirates houses and quite a few pirate sail boats.

 

You have to love the imagination of a toddler.

 

In fact, imagination is the great nation on Earth.  Think about how much we limit ourselves because of limiting beliefs and a lack of imagination.

 

The only thing that is holding you and I back is a lack of imagination and belief on some level.

 

Just because imaginations dwindle as we get older doesn’t mean it has to be that way, we can change it if we want.

It’s all up to your imagination.

 

Think differently – Kyle Newell

 

P.S-We are having a *special event* seminar with one of the country’s top heart doctors, Dr. Andrey Espinoza on Friday 27th, if you are interested in a FREE ticket, go here: http://bit.ly/newellheart (it’s everything you’ve always wanted to know about heart health in layman’s terms from the true experts!)

 

P.P.S-Whenever you’re ready here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy:

 

1. Check out this podcast I did on Resistance (any time you are trying to improve your life, you will face this!)

http://unlockingyourinnerstrength.libsyn.com/uyis001-resistance-is-a-bitch

2. Perhaps you’d just like to have daily inspiration. In that case, you can check out the Newell Strength Tribe and request to join our private Facebook group here: https://www.facebook.com/groups/NewellStrengthTribe/

3. Risk-free 30-Day Jumpstart. The fall is a great time to start a new routine since the rest of life seems to go back to normal once the summer ends. If you feel that way, then the 30 Day Jumpstart is the perfect fit. You’ll get the full Newell Strength Experience that’s designed to get you on the path to a longer, healthier and happier life, we’re ready to help you! Simply REPLY to devon@newellstrength.com an email with the subject: ‘jumpstart’.

 




August Member of the Month: Tracey P.

August Member of the Month: Tracey P.

 

Tracey came to our Flemington location roughly 10 months ago.

 

It was an easy find for her since she works a few doors down.

 

When she came in, she was very clear about her goals and we are happy to say that she has hit them and then some.

 

Tracey is down significantly in weight and body fat and continues to get stronger and stronger.

 

To watch a few short minutes of Tracey’s story, go here: https://youtu.be/DvpPEpmDl6E

 

 

Keep inspiring Tracey!

 

Think differently – Kyle Newell

 

P.S-We are having a *special event* seminar with one of the country’s top heart doctors, Dr. Andrey Espinoza on Friday 27th, if you are interested in a FREE ticket, go here: http://bit.ly/newellheart (it’s everything you’ve always wanted to know about heart health in layman’s terms from the true experts!)

 

P.P.S-Whenever you’re ready here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy:

 

 

  1. Check out this podcast I did on Resistance (any time you are trying to improve your life, you will face this!)

http://unlockingyourinnerstrength.libsyn.com/uyis001-resistance-is-a-bitch

  1. Perhaps you’d just like to have daily inspiration. In that case, you can check out the Newell Strength Tribe and request to join our private Facebook group here: https://www.facebook.com/groups/NewellStrengthTribe/

 

  1. Risk-free 30-Day Jumpstart. The fall is a great time to start a new routine since the rest of life seems to go back to normal once the summer ends. If you feel that way, then the 30 Day Jumpstart is the perfect fit. You’ll get the full Newell Strength Experience that’s designed to get you on the path to a longer, healthier and happier life, we’re ready to help you! Simply REPLY to devon@newellstrength.com an email with the subject: ‘jumpstart’.

 




What Do You Have in Common With Abe Lincoln?

Some 8 plus years ago, I hired my very first Newell Strength intern, later to become a fixture, Gabe Lincoln.

 

So it’s only fitting that in today’s episode I talk about Abe Lincoln (stay with me here).

 

Abe Lincoln suffered so many setbacks, yet went on to impact this great country of ours far more than most could ever dream of.

 

He was a master ‘re-framer’.

 

Listen to today’s episode to hear what you have in common with famous Abe and for a quick shot of inspiration right into your arm.  Enjoy!

 

www.newellstrength.com/single-post/2019/09/16/What-Do-You-Have-in-Common-With-Abe-Lincoln

 

Think differently – Kyle Newell

 

P.S-We are having a *special event* seminar with one of the country’s top heart doctors, Dr. Andrey Espinoza on Friday 27th, if you are interested in a FREE ticket, go here: http://bit.ly/newellheart (it’s everything you’ve always wanted to know about heart health in layman’s terms from the true experts!)

 

P.P.S-Whenever you’re ready here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy:

 

 

  1. Check out this podcast I did on Resistance (any time you are trying to improve your life, you will face this!)

http://unlockingyourinnerstrength.libsyn.com/uyis001-resistance-is-a-bitch

  1. Perhaps you’d just like to have daily inspiration. In that case, you can check out the Newell Strength Tribe and request to join our private Facebook group here: https://www.facebook.com/groups/NewellStrengthTribe/

 

  1. Risk-free 30-Day Jumpstart. The fall is a great time to start a new routine since the rest of life seems to go back to normal once the summer ends. If you feel that way, then the 30 Day Jumpstart is the perfect fit.  You’ll get the full Newell Strength Experience that’s designed to get you on the path to a longer, healthier and happier life, we’re ready to help you! Simply REPLY to devon@newellstrength.com an email with the subject: ‘jumpstart’.



Here’s How to Break a Tooth

Two weekends ago, we stayed with our dear friends Louie and Cynthia down at their shore house. This was the same weekend as the Warrior Challenge.

We love spending time with them because they are great role models for us and they never judge us, they know we are wacky and they support us in our craziness:).

Anyhow, on Friday night, Louie and I and Tank were having a beer and some peanuts (Tank was having orange juice haha) and I thought Tank had dropped one of the peanuts on the ground.

So, five second rule, I scooped it up and tossed it in my mouth.

Well, one bite and I quickly realized it was a white pebble stone. Mind you, I was in mid-conversation with Louie. I could either play it cool and swallow it or have a laugh about it.

I had a laugh about it and spit the rock out, like any sensible person would do.

My teeth are fine and the moral is, sometimes a peanut isn’t really a peanut. It’s what’s on the inside that really matters.

Think differently – Kyle Newell

P.S-We are having a *special event* seminar with one of the country’s top heart doctors, Dr. Andrey Espinoza on Friday 27th, if you are interested in a FREE ticket, go here: http://bit.ly/newellheart (it’s everything you’ve always wanted to know about heart health in layman’s terms from the true experts!)

P.P.S-Whenever you’re ready here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy:

1- Check out this podcast I did on Resistance (any time you are trying to improve your life, you will face this!)
http://unlockingyourinnerstrength.libsyn.com/uyis001-resistance-is-a-bitch

2. Perhaps you’d just like to have daily inspiration. In that case, you can check out the Newell Strength Tribe and request to join our private Facebook group here: https://www.facebook.com/groups/NewellStrengthTribe/

3. Risk-free 30-Day Jumpstart. The fall is a great time to start a new routine since the rest of life seems to go back to normal once the summer ends. If you feel that way, then the 30 Day Jumpstart is the perfect fit. You’ll get the full Newell Strength Experience that’s designed to get you on the path to a longer, healthier and happier life, we’re ready to help you! Simply REPLY to devon@newellstrength.com an email with the subject: ‘jumpstart’.