As humans, we crave patterns, which is even more important right now. When routine is lost, it is easy to get into bad habits.
With week 2 of the Corona upon us, we need to address this coming week with discipline.
Also, in this video, I discuss the concept of slowing down and speeding up, depending on where you are feeling threatened right now.
You can take a listen right here: www.newellstrength.com/single-post/2020/04/03/Do-You-Need-to-Speed-up-or-Slow-Down
Be unconventional – Kyle
1- The Fat Shredder is coming! Realistically it’ll probably start at some point in the backside of May and run until the 4th of July weekend. Here’s all you have to do for now: start thinking of your teammates. Each team will have at least a member, non-member and one woman (teams of 3). It’s gonna be epic and just what we all need at that time:)