Realized (6)


‘No One Cares What You Look Like’

I competed in my first bodybuilding show back in the spring of 2004, 15 years ago! Man, time flies…

 

It began as a challenge to myself but like all things, if you aren’t careful, a healthy pursuit can quickly become something else and take on a life of its own.

 

I matured in later contests and realized that it was the process, the journey, that is what it was all really about.  I was never cut out to be a ‘bodybuilder’, it was just something I did.

 

But like you, I struggled with body image issues for a very long time.  And even though I do all this mindset work and yada yada, even with all that, after my contest in 2014, I fell back into big time body image issues after the contests were complete.

 

That was until my Coach, Scott Abel, pointed out to me, that no one cares what I look like.  Everyone is concerned with themselves.  It was perfect timing as Devon and I were getting ready to go on a vacation to the beach.

 

Don’t fool yourself and let your ego trick you into thinking that you are trying to change your body so other people will be more impressed.

 

What is it really about?  Get real, is it more energy, being happier, more confident?

 

When it’s about the externals and the externals only, you are on the wrong path.

 

In this case, your EGO isn’t your AMIGO.

 

Think differently – Kyle Newell

 

P.S-Whenever you’re ready here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy!

 

1- Check out this podcast I did on Resistance (any time you are trying to improve your life, you will face this!)

http://unlockingyourinnerstrength.libsyn.com/uyis001-resistance-is-a-bitch

2-     Perhaps you’d just like to increase your mental game.  In that case, you can check out our Time Mastery Manual (the information in here will create ‘new’ time for you and give you the ultimate freedom in life) http://kylenewell.com/time

 

  1. Find out more about our 30-day, Risk Free Jump Start. If you are ready to shred for the summer and want a simple, no-gimmicks approach. A program in which you just have to show up, 3 times per week and have all the accountability that you would ever need and then some, simply send and email to devon@newellstrength.com with the subject: ‘30’. And we are running it at a special rate of jus $99, which is $100 off, but this will be limited, so act now!



Your Fear is an Illusion

I remember six and a half years ago when I had just handed in my letter of resignation from teaching.

I had to do a lot of mental work to overcome the fears that were telling me I was making a mistake.

But it was within that journey that I realized that all fear is an illusion because it’s based in future based thought.  (Unless you are literally being hunted by a tiger, lion or giant grizzly bear!)

In today’s episode, that is one of the five things I have to share with you.  We all have a mission in life and one of my mine is to help people see through their fear and past their fear.

You can take a listen here:  www.newellstrength.com/single-post/2019/05/27/Newells-Rules-16-20-for-Success-in-Life

Enjoy!

Think differently – Kyle

P.S-Whenever you’re ready here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy!

1- Check out this podcast I did on Resistance (any time you are trying to improve your life, you will face this!)

http://unlockingyourinnerstrength.libsyn.com/uyis001-resistance-is-a-bitch

2-     Perhaps you’d just like to increase your mental game.  In that case, you can check out our Time Mastery Manual (the information in here will create ‘new’ time for you and give you the ultimate freedom in life) http://kylenewell.com/time

 

  1. Find out more about our 30-day, Risk Free Jump Start. If you are ready to shred for the summer and want a simple, no-gimmicks approach. A program in which you just have to show up, 3 times per week and have all the accountability that you would ever need and then some, simply send and email to devon@newellstrength.com with the subject: ‘30’.



When You Teach, You Learn Twice

6 and half years ago, I resigned from teaching. Those of you that knew me then know how difficult a decision that was.

In fact, it was the most difficult decision that I have ever had to make.

And it was difficult for a multitude of factors, one of which was that I loved teaching, I absolutely loved it!

Once I reframed my situation and realized that I would still be teaching, just to a different audience, then it made the pain sting a little less.

I have no problem saying that I am a world class teacher; but the reason I am confident in saying that is because I am a world class student. I can’t get enough learning in.

One of my methods for learning was teaching what I recently learned, way before I had a full grasp of whatever the said concept or lesson was.

In today’s episode, I discuss the concept of teaching and learning twice. You can take a listen here: http://kylenewell.com/podcast/episode-149-when…-you-learn-twice/

Think differently- Kyle Newell

P.S-Whenever you’re ready here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy (this is your last day to get in on the Fat Shredder and possibly win $10,000!),
1- Check out this podcast I did on Resistance (any time you are trying to improve your life, you will face this!)
http://unlockingyourinnerstrength.libsyn.com/uyis001-resistance-is-a-bitch

2- Perhaps you’d just like to increase your mental game. In that case, you can check out our Time Mastery Manual (the information in here will create ‘new’ time for you and give you the ultimate freedom in life) http://kylenewell.com/time

3. Our annual, 6-week Fat Shredder contest. If you are ready to shred for the summer and want a simple, no-gimmicks approach. A program in which you just have to show up, 3 times per week and have all the accountability that you would ever need and then some, simply send and email to devon@newellstrength.com with the subject: ‘shredder’.




Running Over the Lawn Mower

Two weekends ago I was finishing up yard work with the Munch Man while Devon was getting ready to take the boys over to a friend’s house so we could have a date night.

I had left the mower off to the side of the driveway, not processing that she was going to be leaving soon. Anyhow, she loaded up, I put Munchie in his car seat and off she went, smack-smash right into our mower!

The damage could have been worse, I only lost a wheel which I can easily replace.

At first I was angry, but then I realized it was pretty funny and it was only my own fault.

When you can look in the mirror and take ownership of your life, you realize that anger has no place because it’s like a ball and chain around your spirit.

If you are going to laugh about it later, mind as well laugh about it now.

Think differently – Kyle Newell

P.S-If you’d like to try Newell Strength out or if you have a friend that is interested, you can go to this application for their 30-day trial and they’ll get $50 off! Can’t beat that….https://www.newellstrength.com/30-day-risk-free-trial




Member Showcase: Taryn McLean

Taryn and I go way back to 2009.  Yup, we met, right around the time I met Devon.  And that only makes sense since Taryn is Devon’s older sister.

Putting biases aside, I couldn’t be more proud and happy for Taryn.  She realized that for her destiny as a mom, wife and individual to be achieved, she would have to step outside of her comfort zone.

Here is her experience from the past few years of training at Newell Strength in her own words:

“I started going to Newell Strength back in May 2015 after a series of failed attempts at breaking 2 hours in the half marathon distance.  At that time Kyle told me if I committed to just 1 gym night per week I would meet my goal at my next race (November).  I took him up on the offer, and started my weekly gym nights.  About 12 weeks out from my half marathon I started my normal training plan (about 4 runs/week including speedwork, easy runs, and long runs).  Once the race got closer I started to let doubt creep in, but a mind mapping session with Kyle allowed me to put those fears aside and just go for it.  I am happy to report I finally broke the 2 hour mark that November, coming in at [1:59:45].  I called Kyle from the finish line to thank him 🙂

Fast forward to September of 2016, and I once again set my sights on a PR.  I started doing the MET classes the May leading up to the race, and added a 2nd gym night to my week.  I was able to break my standing PR by 21 seconds, crossing the finish line in [1:59:24].  I still do the MET classes twice a week, and have a goal of breaking [1:59] this fall.  I firmly believe that I could never have achieved these goals without the Team at Newell Strength!”

 

Think differently – Kyle Newell

P.S-whenever you’re ready, or if you’d like to get started with a step in the right direction, just like Taryn did…

  1. Talk to us on the phone. Want to see if we’re the right fit for you? Want to talk to a someone that cares about your success and can point you in the right direction toward it? We can help.

Just respond to this email with CALL in the subject and we’ll get right back to you.

  1. Book a free consultation. We’ll sit with you and talk about your goals, experience with exercise, current nutrition program and any things that may be preventing you from getting in the best shape of your life. From there, you’ll get our expert advice on how to achieve your goals and leave the meeting with a clear plan for success.

Just respond to this email with “Consult” in the subject and we’ll get right back to you.

  1. Risk-free 30-Day Jumpstart. If you’ve simply seen enough of our members experience incredible results and you’re ready to get started with us, the 30 Day Jumpstart is the perfect fit. You’ll get the full Newell Strength Experience that’s designed to get you on the path to a longer, healthier and happier life, we’re ready to help you!

Just respond to this email with “JUMPSTART” in the subject and we’ll get right back to you.




Member Showcase: Mike Lombardi

Mike started with us a little over a year ago after the urging of his sister, Nina.

Mike was committed and consistent, but something changed when he became a father to his little girl, Nola.

Yup, now he was on a mission. He wasn’t satisfied and realized that he wanted to be around for as long as possible and in as great a shape as possible for Nola.

Since he made that decision, he is down 20 pounds, gained over 5 pounds of muscle and he is in the sweet spot with his nutrition strategy and plan.

Here is a short video of Mike if you’d like to hear it in his own words and see him in action.
https://youtu.be/9eqy1kArkBc

Keep being a role model for Nola and all the other dads out there Mike!

Think differently – Kyle Newell

P.S-If you’d like to get started just like Mike got started, with our 30-day, risk free Test Drive, then simply go to this web address and see if it’s for you: http://www.newellstrength.com/30-day-risk-free-trial/