Shocked (2)

People Were Shocked that I did This

About 2 weeks ago, I put up a post about a coffee enema I was about to do.   

And despite that prodding from some of my buddies, I saved everyone and just put up a photo and didn’t do it ‘live’.

To me, it was an opportunity to learn through application to myself so that I could speak on and teach on it.  

Yet, I was a bit surprised about the concern I received via messages that night.  People were very worried about me, ha!  

I ensured them that this was a choice and I indeed was fine.  


For the finale of my liver flush a few days prior, I had to do one more enema to make sure my colon was all clean and fresh.  I had did a little research about coffee enemas and said what the heck, I had to do an enema anyhow, mind as well make it a coffee enema.


A coffee enema will greatly stimulate glutathione in the liver, which is a master detoxifier which binds to toxins and flushes them out of the body.


I will be teaching more on this as time goes on and the liver flush will be a part of the Panda Challenge #4 (coffee enema optional:)).  


The quickest way to learn something is to try it and then teach it and research it more as you continue on.  


Be unconventional – Kyle Newell


P.S-The next Panda Challenge will begin Monday, September 14th.  I am only taking 10 students this time and I have 3 NEW things that will be implemented into this journey.  It will be 7 weeks.  4 of the spots as of this writing are already taken. To apply and set up a call so I can see if you’re a good fit, go to:


P.P.S- We are in fact having our annual Fat Shredder contest, albeit a little later than normal.  If you are ready for some fun, accountability and ready to take back your health, then this is it.  Contest begins on Sept. 17th and we are only taking 20 teams.  Each team is made of 3 people and must include at least one woman and one non-member (can be one and the same).  If you are interested, reply to this email or sign up at either Newell Strength location.

I Was Shocked and Amused

Two weeks ago, yes, the same weekend Devon was away (I feel like I could write a month’s worth of emails from those couple of days), I was putting Emma to bed.


This is usually a wind down time, where I sit with her in a chair in her room, feed her her bottle and listen to something calming.  


Well, the boys made their way down.  And man, were they causing a ruckus.  They were going at it as brothers do, but when they came into her room, I simply kicked them out.


I would deal with them once she was down.  Well, that wasn’t to be.  Braxton through something at Colt or did some kind of WWE move on him in the middle room, to which Colty began to cry.  


Brax then ran into Emma’s room and hid behind her door, with his back to her closet.


Tank came in, looked around, didn’t see Brax, but was smart enough to realize that Brax was behind the door.  So, in typical Tank fashion, she ran full speed ahead at the door and drove Braxton back through the close, driving the folding door off its track.  


Brax was now in tears and pretty banged up.


Poor Emma.  


Funny thing was, it didn’t disturb her going to sleep one bit.  


She was calm through the chaos.  


Once again, so many lessons that I am fortunate enough to learn from them on a daily basis. 


Be Unconventional – Kyle Newell


P.S-My new book is finally out on Amazon.  It’s all things fasting, from my point of view.  If you want a world class tutorial and ‘how to’ with my system of fasting, then you pick up a copy of  the book.  And if you like it, please leave a review.


P.P.S-Now that we are taking new clients once again, we are opening the doors for July to 12 new trial members.  This is just what the doctor ordered for you if you’ve been locked in, with little outdoor time, not enough physical activity and not enough fun.  You can apply for a spot at this link and Coach Dana will be reaching out to you.