speed (2)

Hurried is a Mindset

At Church 2 weeks ago, our Pastor was giving a sermon on stress and the effects it had on the human body.

What a great topic….

He said something that stuck with me: ‘Hurried is a mindset’.

This ties in perfectly about what I always believed in terms of ‘there is more to life than simply increasing its speed’.

If you are always hurried, you can never find joy.

If you are always hurried, time speeds up and there is more to hurry about.

If you think small, meaning in the moment, being where your feet are, then time slows down. Time expands.

If you are a hurried and rushed person, take stock and start to reflect on why you always feel the need to be hurried.

Think differently- Kyle Newell

P.S-Whenever you’re ready here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy!

1- Check out this podcast I did on Resistance (any time you are trying to improve your life, you will face this!)

2- Perhaps you’d just like to increase your mental game. In that case, you can check out our Time Mastery Manual (the information in here will create ‘new’ time for you and give you the ultimate freedom in life) http://kylenewell.com/time

3. Find out more about our 30-day, Risk Free Jump Start. If you are ready to shred for the summer and want a simple, no-gimmicks approach. A program in which you just have to show up, 3 times per week and have all the accountability that you would ever need and then some, simply send and email to devon@newellstrength.com with the subject: ‘30’.

Who Are You Racing With?

I first read the Ghandi quote, ‘There is more to life than simply increasing its speed’ about 10 years ago.

It resonated with me.

I often sit back and observe the way people operate with frantic energy, as if each thing and each day is a race.  Frantic energy will only lead to more frantic energy.

Calm and serene energy will produce a calm and serene mind, which will make life have a beautiful flow.

We need to realize that life isn’t a race, it’s a marathon that doesn’t end.

And when it is final, you know what that means, right?

It’s time to start pondering these types of thoughts, each day that goes by is a day we cannot get back.

Think differently – Kyle Newell


P.S-If you’ve been having that voice in your head that keeps telling you it’s time to try something different in terms of your fitness, then you should check out what our 30-day trial is all about.  This is for you if you want to learn, be held accountable and add some spice to your fitness routine or heck, even just get started on one.  You can find out more about it here: http://www.newellstrength.com/30-day-risk-free-trial/