Why Are You Working Out?

Too many people make the mistake of thinking their workouts are solely for weight loss purposes.  

 

The first question you have to address is, ‘What’s the goal of your workout?’

 

In today’s episode I cover:

-The approach to mindset in your workouts

-Why you should always be trying to raise your energy levels

-Why I listen to ‘lame’ music in my workouts

 

Decide you are going to be different and a whole new set of doors open up for you.  

 

Enjoy! 

 

Be Unconventional – Kyle 

 

P.S-If you’re not subscribed to my podcast, Unlocking Your Inner Strength, then you are missing out!  Each week, I dive into 12-15 minutes of something that’ll be sure to pique your interest and grow your mind, allowing you to unlock some of that inner strength that is hiding within you.  All you gotta do is go here and click the subscribe button: https://podcasts.apple.com/us/podcast/karma-is-a-beauty/id1138596023?i=1000491278873?i=1000491278873

 

P.P.S-My new book, The Panda Diet, is out and selling like hot cakes.  In fact, I won’t be surprised if it’s the number one book in its niche before the year is over.  If you are interested in my methods, you can go to https://www.amazon.com/Panda-Diet-Unconventional-Approach-Lasting/dp/0578687372/ref=sr_1_1?crid=2NGWR9YYONDCP&dchild=1&keywords=kyle+newell&qid=1600088954&s=books&sprefix=kyle+newe%2Caps%2C152&sr=1-1

and pick up a copy.  And don’t forget to leave a review:). 

 

P.P.P.S-If you are interested in one on one Coaching with me in terms of Mind Map and taking your life to a whole new level, send me a text, 908-229-6666.  I am taking on 4 new clients this coming year.  It’s for serious inquiries only and it’s a hefty investment (it’ll pay off 10X).