Sometimes we need to hit the pause button.
In today’s episode, I encourage you to take a deep breath with me and observe.
Breathing is key to being present.
Being present is the key to living.
You can take a listen to the episode here: www.newellstrength.com/single-post/2020/06/23/You-Need-to-Take-a-Deep-Breathe-with-Me
Be Unconventional – Kyle Newell
P.S-We are now accepting trial members once again. If you’re ready for a change and want to start shaking off the rust, weight and low energy of the past few months of quarantine, then you’ve found your answer. You can apply for our 30-day trial here and a Coach will reach out to you.